How many calories are in agutuk, fish and berry with seal oil?

100 g: 353 calories; protein: 3.4 g, carbohydrates: 13.4 g, fat: 31.8 g.

How much protein is in agutuk, fish and berry with seal oil?

3.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in agutuk, fish and berry with seal oil?

12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Agutuk, fish and berry with seal oil

USDA name: Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)

353 calories in 100 g. Per 100 g, protein: 3.4 g, carbohydrates: 13.4 g, fat: 31.8 g.

Serving

= 100 g

Agutuk, fish and berry with seal oil, 100 g

353 calories

Protein: 3.4 g
Carbs: 13.4 g
Fat: 31.8 g
Fiber: 0.5 g
Sugars: —

Nutrition Facts

Serving size100 g

Amount per serving
Calories353

% Daily Value*

Total Fat 31.8 g41%

Saturated Fat 7.7 g39%

Cholesterol 10 mg3%

Sodium 21 mg1%

Total Carbohydrate 13.4 g5%

Dietary Fiber 0.5 g2%

Protein 3.4 g

Calcium 8 mg1%

Iron 0.3 mg2%

Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin E16% 2.4 mg
Riboflavin (B2)4% 0.05 mg
Niacin (B3)3% 0.55 mg
Thiamin (B1)3% 0.04 mg
Vitamin C3% 2.9 mg
Folate1% 3 µg
Vitamin B61% 0.01 mg

Little or none: Pantothenic acid (B5).

minerals

% of the Daily Value in this serving

Manganese6% 0.13 mg
Phosphorus4% 46 mg
Copper3% 0.03 mg
Iron2% 0.3 mg
Magnesium2% 7 mg
Zinc2% 0.18 mg
Potassium1% 70 mg
Sodium1% 21 mg
Calcium1% 8 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Lower than 92%
Same value as 0 of 107 other records.
leastmost
Total fat
Higher than 91%
Same value as 0 of 164 other records.
leastmost
Iron
Lower than 89%
Same value as 1 of 148 other records.
leastmost
Calories
Higher than 82%
Same value as 0 of 164 other records.
leastmost
Carbohydrates
Higher than 79%
Same value as 0 of 164 other records.
leastmost
Protein
Lower than 74%
Same value as 0 of 164 other records.
leastmost

Questions

How many calories are in agutuk, fish and berry with seal oil?: 100 g: 353 calories; protein: 3.4 g, carbohydrates: 13.4 g, fat: 31.8 g.
How much protein is in agutuk, fish and berry with seal oil?: 3.4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in agutuk, fish and berry with seal oil?: 12.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 33 reported nutrients, per 100 g+

Water	47.3 g
Energy	353 kcal
Energy	1,479 kj
Protein	3.4 g
Total lipid (fat)	31.8 g
Ash	4.1 g
Carbohydrate, by difference	13.4 g
Fiber, total dietary	0.5 g
Calcium, Ca	8 mg
Iron, Fe	0.3 mg
Magnesium, Mg	7 mg
Phosphorus, P	46 mg
Potassium, K	70 mg
Sodium, Na	21 mg
Zinc, Zn	0.18 mg
Copper, Cu	0.03 mg
Manganese, Mn	0.13 mg
Vitamin C, total ascorbic acid	2.9 mg
Thiamin	0.04 mg
Riboflavin	0.05 mg
Niacin	0.55 mg
Pantothenic acid	0.02 mg
Vitamin B-6	0.01 mg
Folate, total	3 µg
Folate, food	3 µg
Vitamin A, IU	696 iu
Vitamin E (alpha-tocopherol)	2.4 mg
Fatty acids, total saturated	7.7 g
Fatty acids, total monounsaturated	14.4 g
Fatty acids, total polyunsaturated	8.4 g
PUFA 18:2	7.1 g
PUFA 18:3	0.53 g
Cholesterol	10 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168976, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.