Agutuk, fish with shortening

USDA name: Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)

470 calories in 100 g. Per 100 g, protein: 9 g, carbohydrates: 10.5 g, fat: 43.5 g.

Serving
1
= 100 g
470KCAL

Agutuk, fish with shortening, 100 g

470 calories

Protein
9 g
Carbs
10.5 g
Fat
43.5 g
Fiber
—
Sugars
—

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g
Amount per serving
Calories
470
% Daily Value*
Total Fat 43.5 g56%
Saturated Fat 8.6 g43%
Cholesterol 26 mg9%
Sodium 24 mg1%
Total Carbohydrate 10.5 g4%
Protein 9 g
Iron 0.2 mg1%
Potassium 206 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E27% 4 mg
  • Niacin (B3)9% 1.4 mg
  • Thiamin (B1)5% 0.06 mg
  • Riboflavin (B2)5% 0.06 mg
  • Vitamin A4% 34 µg

minerals

% of the Daily Value in this serving

  • Phosphorus11% 134 mg
  • Potassium4% 206 mg
  • Zinc4% 0.47 mg
  • Magnesium4% 16 mg
  • Copper3% 0.03 mg
  • Iron1% 0.2 mg
  • Sodium1% 24 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 0 of 164 other records.

    leastmost
  • Iron

    Lower than 93%

    Same value as 2 of 148 other records.

    leastmost
  • Calories

    Higher than 93%

    Same value as 0 of 164 other records.

    leastmost
  • Carbohydrates

    Higher than 75%

    Same value as 0 of 164 other records.

    leastmost
  • Sodium

    Lower than 68%

    Same value as 0 of 110 other records.

    leastmost
  • Potassium

    Lower than 63%

    Same value as 0 of 107 other records.

    leastmost

Questions

How many calories are in agutuk, fish with shortening?
100 g: 470 calories; protein: 9 g, carbohydrates: 10.5 g, fat: 43.5 g.
How much protein is in agutuk, fish with shortening?
9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in agutuk, fish with shortening?
estimated 10.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 26 reported nutrients, per 100 g+
Water34 g
Energy470 kcal
Energy1,964 kj
Protein9 g
Total lipid (fat)43.5 g
Ash3 g
Carbohydrate, by difference10.5 g
Iron, Fe0.2 mg
Magnesium, Mg16 mg
Phosphorus, P134 mg
Potassium, K206 mg
Sodium, Na24 mg
Zinc, Zn0.47 mg
Copper, Cu0.03 mg
Thiamin0.06 mg
Riboflavin0.06 mg
Niacin1.4 mg
Vitamin A, RAE34 µg
Vitamin A, IU257 iu
Vitamin E (alpha-tocopherol)4 mg
Fatty acids, total saturated8.6 g
Fatty acids, total monounsaturated15.6 g
Fatty acids, total polyunsaturated17.3 g
PUFA 18:216.1 g
PUFA 18:30.5 g
Cholesterol26 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169823, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.