Agutuk, fish with shortening
USDA name: Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
470 calories in 100 g. Per 100 g, protein: 9 g, carbohydrates: 10.5 g, fat: 43.5 g.
Agutuk, fish with shortening, 100 g
470 calories
- Protein
- 9 g
- Carbs
- 10.5 g
- Fat
- 43.5 g
- Fiber
- —
- Sugars
- —
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories470
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin E27% 4 mg
- Niacin (B3)9% 1.4 mg
- Thiamin (B1)5% 0.06 mg
- Riboflavin (B2)5% 0.06 mg
- Vitamin A4% 34 µg
minerals
% of the Daily Value in this serving
- Phosphorus11% 134 mg
- Potassium4% 206 mg
- Zinc4% 0.47 mg
- Magnesium4% 16 mg
- Copper3% 0.03 mg
- Iron1% 0.2 mg
- Sodium1% 24 mg
How it compares
Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Higher than 93%
Same value as 0 of 164 other records.
leastmostIron
Lower than 93%
Same value as 2 of 148 other records.
leastmostCalories
Higher than 93%
Same value as 0 of 164 other records.
leastmostCarbohydrates
Higher than 75%
Same value as 0 of 164 other records.
leastmostSodium
Lower than 68%
Same value as 0 of 110 other records.
leastmostPotassium
Lower than 63%
Same value as 0 of 107 other records.
leastmost
Questions
- How many calories are in agutuk, fish with shortening?
- 100 g: 470 calories; protein: 9 g, carbohydrates: 10.5 g, fat: 43.5 g.
- How much protein is in agutuk, fish with shortening?
- 9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in agutuk, fish with shortening?
- estimated 10.5 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 26 reported nutrients, per 100 g+
| Water | 34 g |
| Energy | 470 kcal |
| Energy | 1,964 kj |
| Protein | 9 g |
| Total lipid (fat) | 43.5 g |
| Ash | 3 g |
| Carbohydrate, by difference | 10.5 g |
| Iron, Fe | 0.2 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 134 mg |
| Potassium, K | 206 mg |
| Sodium, Na | 24 mg |
| Zinc, Zn | 0.47 mg |
| Copper, Cu | 0.03 mg |
| Thiamin | 0.06 mg |
| Riboflavin | 0.06 mg |
| Niacin | 1.4 mg |
| Vitamin A, RAE | 34 µg |
| Vitamin A, IU | 257 iu |
| Vitamin E (alpha-tocopherol) | 4 mg |
| Fatty acids, total saturated | 8.6 g |
| Fatty acids, total monounsaturated | 15.6 g |
| Fatty acids, total polyunsaturated | 17.3 g |
| PUFA 18:2 | 16.1 g |
| PUFA 18:3 | 0.5 g |
| Cholesterol | 26 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169823, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.