Caribou stew

USDA name: Stew/soup, caribou (Alaska Native)

41 calories in 100 g. Per 100 g, protein: 3.8 g, carbohydrates: 4.8 g, fat: 0.7 g.

Serving
1
= 100 g
41KCAL

Caribou stew, 100 g

41 calories

Protein
3.8 g
Carbs
4.8 g
Fat
0.7 g
Fiber
0.1 g
Sugars
—

Nutrition Facts

Serving size100 g
Amount per serving
Calories
41
% Daily Value*
Total Fat 0.7 g1%
Saturated Fat 0.01 g0%
Cholesterol —
Sodium 72 mg3%
Total Carbohydrate 4.8 g2%
Dietary Fiber 0.1 g0%
Protein 3.8 g
Calcium 7 mg1%
Iron 0.2 mg1%
Potassium 84 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B64% 0.06 mg
  • Pantothenic acid (B5)2% 0.1 mg
  • Niacin (B3)2% 0.27 mg
  • Thiamin (B1)2% 0.02 mg
  • Vitamin C2% 1.5 mg
  • Riboflavin (B2)1% 0.01 mg
  • Folate1% 3 µg

minerals

% of the Daily Value in this serving

  • Manganese3% 0.08 mg
  • Copper3% 0.03 mg
  • Sodium3% 72 mg
  • Potassium2% 84 mg
  • Magnesium1% 5 mg
  • Iron1% 0.2 mg
  • Phosphorus1% 12 mg
  • Zinc1% 0.1 mg
  • Calcium1% 7 mg

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 0 of 164 other records.

    leastmost
  • Iron

    Lower than 93%

    Same value as 2 of 148 other records.

    leastmost
  • Potassium

    Lower than 86%

    Same value as 0 of 107 other records.

    leastmost
  • Total fat

    Lower than 77%

    Same value as 2 of 164 other records.

    leastmost
  • Protein

    Lower than 73%

    Same value as 1 of 164 other records.

    leastmost
  • Calcium

    Lower than 72%

    Same value as 8 of 143 other records.

    leastmost

Questions

How many calories are in caribou stew?
100 g: 41 calories; protein: 3.8 g, carbohydrates: 4.8 g, fat: 0.7 g.
How much protein is in caribou stew?
3.8 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in caribou stew?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 29 reported nutrients, per 100 g+
Water90 g
Energy41 kcal
Energy170 kj
Protein3.8 g
Total lipid (fat)0.7 g
Ash0.7 g
Carbohydrate, by difference4.8 g
Fiber, total dietary0.1 g
Calcium, Ca7 mg
Iron, Fe0.2 mg
Magnesium, Mg5 mg
Phosphorus, P12 mg
Potassium, K84 mg
Sodium, Na72 mg
Zinc, Zn0.1 mg
Copper, Cu0.03 mg
Manganese, Mn0.08 mg
Vitamin C, total ascorbic acid1.5 mg
Thiamin0.02 mg
Riboflavin0.01 mg
Niacin0.27 mg
Pantothenic acid0.1 mg
Vitamin B-60.06 mg
Folate, total3 µg
Folate, food3 µg
Vitamin A, IU1,607 iu
Fatty acids, total saturated0.01 g
Fatty acids, total polyunsaturated0.02 g
PUFA 18:30.02 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168984, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.