How many calories are in caribou liver, raw?

100 g: 122 calories; protein: 15 g, carbohydrates: 6.8 g, fat: 3.9 g.

How much protein is in caribou liver, raw?

15 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.

How many net carbs are in caribou liver, raw?

estimated 6.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Caribou liver, raw

USDA name: Caribou, liver, raw (Alaska Native)

122 calories in 100 g. Per 100 g, protein: 15 g, carbohydrates: 6.8 g, fat: 3.9 g.

Among the other records in American Indian/Alaska Native Foods, per 100 g: more iron than 93%, and less calcium than 91%.

Compare with another food →

Serving

= 100 g

Where the calories come from

Caribou liver, raw, 100 g

122 calories

Protein15 g49% of calories
Carbs6.8 g22% of calories
Fat3.9 g29% of calories

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories122

% Daily Value*

Total Fat 3.9 g5%

Cholesterol —

Sodium —

Total Carbohydrate 6.8 g2%

Protein 15 g

Calcium 4 mg0%

Iron 15.7 mg87%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron87% 15.7 mg
Phosphorus23% 282 mg

Little or none: Calcium.

How it compares

Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 93%
Same value as 0 of 148 other records.
leastmost
Calcium
Lower than 91%
Same value as 5 of 143 other records.
leastmost
Carbohydrates
Higher than 64%
Same value as 0 of 164 other records.
leastmost
Protein
Higher than 57%
Same value as 0 of 164 other records.
leastmost
Total fat
Higher than 57%
Same value as 1 of 164 other records.
leastmost
Calories
Lower than 55%
Same value as 2 of 164 other records.
leastmost

Questions

How many calories are in caribou liver, raw?: 100 g: 122 calories; protein: 15 g, carbohydrates: 6.8 g, fat: 3.9 g.
How much protein is in caribou liver, raw?: 15 g per 100 g. Its estimated share of calories is 49%, using 4 kcal per gram of protein.
How many net carbs are in caribou liver, raw?: estimated 6.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 11 reported nutrients, per 100 g+

Water	71.4 g
Energy	122 kcal
Energy	512 kj
Protein	15 g
Total lipid (fat)	3.9 g
Ash	2.9 g
Carbohydrate, by difference	6.8 g
Calcium, Ca	4 mg
Iron, Fe	15.7 mg
Phosphorus, P	282 mg
Vitamin A, IU	28,800 iu

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168983, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.