Raw caribou bone marrow
USDA name: Caribou, bone marrow, raw (Alaska Native)
786 calories in 100 g. Per 100 g, protein: 6.7 g, carbohydrates: 0 g, fat: 84.4 g.
Among the other records in American Indian/Alaska Native Foods, per 100 g: more calories than 96%, and more total fat than 96%.
Raw caribou bone marrow, 100 g
786 calories
- Protein6.7 g3% of calories
- Carbs0 g0% of calories
- Fat84.4 g97% of calories
How values are estimated
- Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories786
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)3% 0.04 mg
- Niacin (B3)1% 0.2 mg
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Phosphorus9% 107 mg
How it compares
Against other records in American Indian/Alaska Native Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 96%
Same value as 0 of 164 other records.
leastmostTotal fat
Higher than 96%
Same value as 0 of 164 other records.
leastmostIron
Higher than 72%
Same value as 1 of 148 other records.
leastmostProtein
Lower than 66%
Same value as 0 of 164 other records.
leastmostCarbohydrates
Lower than 55%
Same value as 74 of 164 other records.
leastmost
Questions
- How many calories are in raw caribou bone marrow?
- 100 g: 786 calories; protein: 6.7 g, carbohydrates: 0 g, fat: 84.4 g.
- How much protein is in raw caribou bone marrow?
- 6.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in raw caribou bone marrow?
- estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.
All 12 reported nutrients, per 100 g+
| Water | 7.4 g |
| Energy | 786 kcal |
| Energy | 3,290 kj |
| Protein | 6.7 g |
| Total lipid (fat) | 84.4 g |
| Ash | 1.5 g |
| Carbohydrate, by difference | 0 g |
| Iron, Fe | 4.5 mg |
| Phosphorus, P | 107 mg |
| Thiamin | 0.04 mg |
| Niacin | 0.2 mg |
| Vitamin A, IU | 240 iu |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169800, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.