Raley's organic oats & honey granola, Oats & honey
USDA name: Organic oats & honey granola, Oats & honey
Brandedby Raley's
250 calories in 2/3 cup (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 73.7 g, fat: 12.3 g.
Raley's organic oats & honey granola, Oats & honey, 2/3 cup (57 g)
250 calories
- Protein
- 5 g
- Carbs
- 42 g
- Fat
- 7 g
- Fiber
- 3 g
- Sugars
- 14 g
Nutrition Facts
Calories250
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron8% 1.5 mg
- Sodium4% 84.9 mg
- Potassium3% 160 mg
- Calcium2% 19.9 mg
Ingredients
Organic whole rolled oats, Organic milled cane sugar, Organic crisp brown rice (organic brown rice, Organic brown rice syrup, Salt), Organic expeller pressed canola oil, Organic whole oat flour, Organic honey, Organic molasses, Organic vanilla extract, Salt, Mixed tocopherols (natural vitamin e to maintain freshness).
- Brand
- Raley's
- Made by
- Raley's
- Label serving
- 2/3 cup
- Barcode (GTIN/UPC)
- 046567039718
- Category
- Cereal
- Label updated
- 2019-05-14
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 88%
Same value as 21 of 7,868 other records.
leastmostIron
Lower than 83%
Same value as 11 of 7,766 other records.
leastmostTotal fat
Higher than 80%
Same value as 12 of 7,842 other records.
leastmostFiber
Lower than 68%
Same value as 36 of 7,838 other records.
leastmostSodium
Lower than 67%
Same value as 6 of 7,851 other records.
leastmostCalcium
Lower than 58%
Same value as 41 of 7,741 other records.
leastmost
Questions
- How many calories are in raley's organic oats & honey granola, oats & honey?
- 2/3 cup (57 g): 250 calories; protein: 5 g, carbohydrates: 42 g, fat: 7 g.
- How much protein is in raley's organic oats & honey granola, oats & honey?
- 8.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in raley's organic oats & honey granola, oats & honey?
- 68.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 439 kcal |
| Protein | 8.8 g |
| Total lipid (fat) | 12.3 g |
| Carbohydrate, by difference | 73.7 g |
| Fiber, total dietary | 5.3 g |
| Total Sugars | 24.6 g |
| Sugars, added | 24.6 g |
| Calcium, Ca | 35 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 281 mg |
| Sodium, Na | 149 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2138598, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.