Grandy oats organic honey nut granola

USDA name: Organic honey nut granola

Brandedby Bountiful Berry, Inc.

250 calories in 1/2 C (57 g). Per 100 g, protein: 14 g, carbohydrates: 56.1 g, fat: 19.3 g.

Among the other records in Cereal, per 100 g: more total fat than 91%, and less carbohydrates than 90%.

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Serving
1
= 57 g
250KCAL
Where the calories come from

Grandy oats organic honey nut granola, 1/2 C (57 g)

250 calories

  • Protein8 g12% of calories
  • Carbs32 g49% of calories

    incl. 5 g fiber · 7 g sugars

  • Fat11 g38% of calories

Nutrition Facts

Serving size1/2 C (57 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Cholesterol 0 mg0%
Sodium 75.2 mg3%
Total Carbohydrate 32 g12%
Dietary Fiber 5 g18%
Total Sugars 7 g
Protein 8 g
Calcium 39.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 648960203453 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium3% 75.2 mg
  • Calcium3% 39.9 mg

Ingredients

*oats, *honey, *expeller pressed high oleic sunflower oil, *sunflower seeds, *sesame seeds, Almonds, *cashews, *walnuts, Sea salt, *vanilla

Brand
Grandy oats
Made by
Bountiful Berry, Inc.
Label serving
1/2 C
Barcode (GTIN/UPC)
648960203453
Category
Cereal
Label updated
2018-02-17

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 91%

    Same value as 2 of 7,802 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 7 of 7,807 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 16 of 7,813 other records.

    leastmost

  • Calories

    Higher than 88%

    Same value as 21 of 7,828 other records.

    leastmost

  • Sugars

    Lower than 75%

    Same value as 8 of 7,804 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 30 of 7,727 other records.

    leastmost

Questions

How many calories are in grandy oats organic honey nut granola?
1/2 C (57 g): 250 calories; protein: 8 g, carbohydrates: 32 g, fat: 11 g.
How much protein is in grandy oats organic honey nut granola?
14 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in grandy oats organic honey nut granola?
47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy439 kcal
Protein14 g
Total lipid (fat)19.3 g
Carbohydrate, by difference56.1 g
Fiber, total dietary8.8 g
Total Sugars12.3 g
Calcium, Ca70 mg
Iron, Fe3.2 mg
Sodium, Na132 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071479, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.