Grandy oats organic honey nut granola

USDA name: Organic honey nut granola

Brandedby Bountiful Berry, Inc.

250 calories in 0.5 C (57 g). Per 100 g, protein: 14 g, carbohydrates: 56.1 g, fat: 19.3 g.

Serving
1
= 57 g
250KCAL

Grandy oats organic honey nut granola, 0.5 C (57 g)

250 calories

Protein
8 g
Carbs
32 g
Fat
11 g
Fiber
5 g
Sugars
7 g

Nutrition Facts

Serving size0.5 C (57 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g7%
Cholesterol 0 mg0%
Sodium 75.2 mg3%
Total Carbohydrate 32 g12%
Dietary Fiber 5 g18%
Total Sugars 7 g
Protein 8 g
Calcium 39.9 mg3%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium3% 75.2 mg
    • Calcium3% 39.9 mg

    Ingredients

    *oats, *honey, *expeller pressed high oleic sunflower oil, *sunflower seeds, *sesame seeds, Almonds, *cashews, *walnuts, Sea salt, *vanilla

    Brand
    Grandy oats
    Made by
    Bountiful Berry, Inc.
    Label serving
    0.5 C
    Barcode (GTIN/UPC)
    648960203453
    Category
    Cereal
    Label updated
    2018-02-17

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 91%

      Same value as 2 of 7,842 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 7 of 7,847 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 16 of 7,851 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 21 of 7,868 other records.

      leastmost

    • Sugars

      Lower than 75%

      Same value as 8 of 7,843 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 30 of 7,766 other records.

      leastmost

    Questions

    How many calories are in grandy oats organic honey nut granola?
    0.5 C (57 g): 250 calories; protein: 8 g, carbohydrates: 32 g, fat: 11 g.
    How much protein is in grandy oats organic honey nut granola?
    14 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in grandy oats organic honey nut granola?
    47.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 13 reported nutrients, per 100 g+
    Energy439 kcal
    Protein14 g
    Total lipid (fat)19.3 g
    Carbohydrate, by difference56.1 g
    Fiber, total dietary8.8 g
    Total Sugars12.3 g
    Calcium, Ca70 mg
    Iron, Fe3.2 mg
    Sodium, Na132 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.6 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071479, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.