Nature's basket oats & honey organic granola, Oats & honey

USDA name: Oats & honey organic granola, Oats & honey

Brandedby Giant Eagle, Inc.

250 calories in 1/2 cup (60 g). Per 100 g, protein: 8.3 g, carbohydrates: 70 g, fat: 11.7 g.

Serving
1
= 60 g
250KCAL

Nature's basket oats & honey organic granola, Oats & honey, 1/2 cup (60 g)

250 calories

Protein
5 g
Carbs
42 g
Fat
7 g
Fiber
4 g
Sugars
14 g

Nutrition Facts

Serving size1/2 cup (60 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 42 g15%
Dietary Fiber 4 g14%
Total Sugars 14 g
Includes Added Sugars 13 g26%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.9 mg11%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 1.9 mg
    • Sodium5% 120 mg
    • Potassium4% 170 mg
    • Calcium2% 30 mg

    Ingredients

    Organic whole grain rolled oats, Organic cane sugar, Organic expeller pressed canola oil, Organic crisp brown rice, Organic molasses, Organic oat flour, Organic honey, Salt, Organic vanilla extract.

    Brand
    Nature's basket
    Made by
    Giant Eagle, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    030034952143
    Category
    Cereal
    Label updated
    2023-09-29

    How it compares

    Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 78%

      Same value as 39 of 7,868 other records.

      leastmost

    • Total fat

      Higher than 77%

      Same value as 79 of 7,842 other records.

      leastmost

    • Iron

      Lower than 74%

      Same value as 10 of 7,766 other records.

      leastmost

    • Carbohydrates

      Lower than 66%

      Same value as 157 of 7,847 other records.

      leastmost

    • Sodium

      Lower than 63%

      Same value as 48 of 7,851 other records.

      leastmost

    • Potassium

      Higher than 56%

      Same value as 25 of 6,016 other records.

      leastmost

    Questions

    How many calories are in nature's basket oats & honey organic granola, oats & honey?
    1/2 cup (60 g): 250 calories; protein: 5 g, carbohydrates: 42 g, fat: 7 g.
    How much protein is in nature's basket oats & honey organic granola, oats & honey?
    8.3 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in nature's basket oats & honey organic granola, oats & honey?
    63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy417 kcal
    Protein8.3 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference70 g
    Fiber, total dietary6.7 g
    Total Sugars23.3 g
    Sugars, added21.7 g
    Calcium, Ca50 mg
    Iron, Fe3.2 mg
    Potassium, K283 mg
    Sodium, Na200 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2654230, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.