Field day honey oat organic granola, Honey oat
USDA name: Honey oat organic granola, Honey oat
Brandedby United Natural Foods, Inc.
210 calories in 1/2 cup (48 g). Per 100 g, protein: 12.5 g, carbohydrates: 70.8 g, fat: 12.5 g.
Field day honey oat organic granola, Honey oat, 1/2 cup (48 g)
210 calories
- Protein
- 6 g
- Carbs
- 34 g
- Fat
- 6 g
- Fiber
- 4 g
- Sugars
- 10 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron11% 1.9 mg
- Potassium4% 190 mg
- Sodium3% 64.8 mg
- Calcium2% 20.2 mg
Ingredients
Organic whole grain oats, Organic cane sugar, Organic brown rice syrup, Organic canola oil, Organic brown rice, Organic honey, Organic coconut, Organic molasses, Organic quinoa, Organic chia seeds, Sea salt.
- Brand
- Field day
- Made by
- United Natural Foods, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 042563603717
- Category
- Cereal
- Label updated
- 2022-11-25
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 87%
Same value as 19 of 7,868 other records.
leastmostPotassium
Higher than 83%
Same value as 3 of 6,016 other records.
leastmostProtein
Higher than 80%
Same value as 415 of 7,851 other records.
leastmostTotal fat
Higher than 80%
Same value as 58 of 7,842 other records.
leastmostSodium
Lower than 69%
Same value as 5 of 7,851 other records.
leastmostCarbohydrates
Lower than 64%
Same value as 9 of 7,847 other records.
leastmost
Questions
- How many calories are in field day honey oat organic granola, honey oat?
- 1/2 cup (48 g): 210 calories; protein: 6 g, carbohydrates: 34 g, fat: 6 g.
- How much protein is in field day honey oat organic granola, honey oat?
- 12.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in field day honey oat organic granola, honey oat?
- 62.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 438 kcal |
| Protein | 12.5 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 70.8 g |
| Fiber, total dietary | 8.3 g |
| Total Sugars | 20.8 g |
| Sugars, added | 18.8 g |
| Calcium, Ca | 42 mg |
| Iron, Fe | 4 mg |
| Potassium, K | 396 mg |
| Sodium, Na | 135 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411423, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.