Raised gluten free vegetable pot pie

USDA name: Vegetable pot pie

Brandedby Natural Decadence

530 calories in 9 oz (255g). Per 100 g, protein: 2 g, carbohydrates: 22.8 g, fat: 11.8 g.

Serving
1
= 255 g
530KCAL

Raised gluten free vegetable pot pie, 9 oz (255g)

530 calories

Protein
5 g
Carbs
58 g
Fat
30 g
Fiber
3.1 g
Sugars
5 g

Nutrition Facts

Serving size9 oz (255g)
Amount per serving
Calories530
% Daily Value*
Total Fat 30 g38%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 609 mg26%
Total Carbohydrate 58 g21%
Dietary Fiber 3.1 g11%
Total Sugars 5 g
Includes Added Sugars 3.1 g6%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 30.6 mg2%
Iron 1.3 mg7%
Potassium 301 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium26% 609 mg
    • Iron7% 1.3 mg
    • Potassium6% 301 mg
    • Calcium2% 30.6 mg

    Ingredients

    Water, White rice flour, Soy-free buttery spread (canola oil, Palm oil, Water, Salt, Natural flavor, Sunflower lecithin, Olive oil, Lactic acid, Annatto extract (color), Potatoes, Carrots, Green beans, Peas, Onions, Sorghum flour, Tapioca flour, Care sugar, Nutritional yeast, Sea salt, Cream of tartar, Baking soda, Organic black pepper, Organic poultry seasoning (organic marjoram, Organic rosemary, Organic sage, Organic thyme), Organic garlic powder, Organic chili powder, Citric acid

    Brand
    Raised gluten free
    Made by
    Natural Decadence
    Label serving
    9 oz (255g)
    Barcode (GTIN/UPC)
    0851838006487
    Category
    Other Frozen Desserts
    Label updated
    2023-05-23

    How it compares

    Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 97%

      Same value as 0 of 1,841 other records.

      leastmost

    • Carbohydrates

      Lower than 82%

      Same value as 0 of 1,837 other records.

      leastmost

    • Sodium

      Higher than 78%

      Same value as 2 of 1,848 other records.

      leastmost

    • Protein

      Lower than 68%

      Same value as 4 of 1,846 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 8 of 1,853 other records.

      leastmost

    • Iron

      Lower than 64%

      Same value as 11 of 1,790 other records.

      leastmost

    Questions

    How many calories are in raised gluten free vegetable pot pie?
    9 oz (255g): 530 calories; protein: 5 g, carbohydrates: 58 g, fat: 30 g.
    How much protein is in raised gluten free vegetable pot pie?
    2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in raised gluten free vegetable pot pie?
    21.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy208 kcal
    Protein2 g
    Total lipid (fat)11.8 g
    Carbohydrate, by difference22.8 g
    Fiber, total dietary1.2 g
    Total Sugars2 g
    Sugars, added1.2 g
    Calcium, Ca12 mg
    Iron, Fe0.51 mg
    Potassium, K118 mg
    Sodium, Na239 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2583678, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.