Amy's vegetable pot pie, Vegetable

USDA name: Vegetable pot pie, Vegetable

Brandedby Amy's Kitchen Inc.

441 calories in 1 bowl (213 g). Per 100 g, protein: 5.2 g, carbohydrates: 21.6 g, fat: 11.3 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more total fat than 92%, and more fiber than 91%.

Compare with another food →

Serving
1
= 213 g
441KCAL
Where the calories come from

Amy's vegetable pot pie, Vegetable, 1 bowl (213 g)

441 calories

  • Protein11 g10% of calories
  • Carbs46 g41% of calories

    incl. 6 g fiber · 3 g sugars

  • Fat24 g49% of calories

Nutrition Facts

Serving size1 bowl (213 g)
Amount per serving
Calories
441
% Daily Value*
Total Fat 24 g31%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 34.1 mg11%
Sodium 660 mg29%
Total Carbohydrate 46 g17%
Dietary Fiber 6 g21%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 49 mg4%
Iron 2.4 mg13%
Potassium 349 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 042272000203 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium29% 660 mg
  • Iron13% 2.4 mg
  • Potassium7% 349 mg
  • Calcium4% 49 mg

Ingredients

Filtered water, Organic whole wheat flour, Organic potatoes, Butter (cream, Salt), Organic carrots, Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Organic palm oil, Organic onions, Organic peas, Organic sweet rice flour, Organic tamari (water, Organic soybeans, Organic alcohol [to preserve freshness], Salt), Rice flour, Sea salt, Honey, Spices, Black pepper, Yeast extract, Turmeric.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
042272000203
Category
Frozen Dinners & Entrees
Label updated
2022-11-15

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 92%

    Same value as 10 of 5,002 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 57 of 4,992 other records.

    leastmost
  • Calories

    Higher than 86%

    Same value as 15 of 5,003 other records.

    leastmost
  • Carbohydrates

    Higher than 78%

    Same value as 1 of 4,987 other records.

    leastmost
  • Protein

    Lower than 73%

    Same value as 12 of 4,992 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 11 of 4,971 other records.

    leastmost

Questions

How many calories are in amy's vegetable pot pie, vegetable?
1 bowl (213 g): 441 calories; protein: 11 g, carbohydrates: 46 g, fat: 24 g.
How much protein is in amy's vegetable pot pie, vegetable?
5.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in amy's vegetable pot pie, vegetable?
18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy207 kcal
Protein5.2 g
Total lipid (fat)11.3 g
Carbohydrate, by difference21.6 g
Fiber, total dietary2.8 g
Total Sugars1.4 g
Sugars, added0 g
Calcium, Ca23 mg
Iron, Fe1.1 mg
Potassium, K164 mg
Sodium, Na310 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.1 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673199, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.