Marie callender's spicy vegetable pot pie

USDA name: Spicy vegetable pot pie

Brandedby Marie Callender's Retail Foods

350 calories in 1 pie (269 g). Per 100 g, protein: 3.7 g, carbohydrates: 18.2 g, fat: 4.8 g.

Serving
1
= 269 g
350KCAL

Marie callender's spicy vegetable pot pie, 1 pie (269 g)

350 calories

Protein
10 g
Carbs
49 g
Fat
13 g
Fiber
7 g
Sugars
8 g

Nutrition Facts

Serving size1 pie (269 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 950 mg41%
Total Carbohydrate 49 g18%
Dietary Fiber 7 g25%
Total Sugars 8 g
Includes Added Sugars 3 g6%
Protein 10 g
Calcium 40.4 mg3%
Iron 3.6 mg20%
Potassium 471 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium41% 950 mg
  • Iron20% 3.6 mg
  • Potassium10% 471 mg
  • Calcium3% 40.4 mg

Ingredients

Filling: filling: water, Cooked lentils, Yellow squash, Diced tomatoes, Roasted eggplant, Roasted red bell pepper, Tomato puree, Yogurt (cultured grade a nonfat milk), Garlic, Contains 2% or less of: tomato paste, Onions, Modified corn starch, Chili paste (red chili peppers, Distilled vinegar, Salt, Xanthan gum), Sugar, Salt, Cooking wine (white wine, Natural flavor, Salt), Ginger, Canola oil, Water, Garlic powder. Crust: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Interesterified soybean oil, Water, Caramel color, Salt, Modified whey.

Brand
Marie callender's
Made by
Marie Callender's Retail Foods
Label serving
1 pie
Barcode (GTIN/UPC)
021131000141
Category
Frozen Dinners & Entrees
Label updated
2018-04-05

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 5 of 4,995 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 36 of 4,995 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 75 of 4,977 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 8 of 4,974 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 10 of 5,000 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 30 of 5,004 other records.

    leastmost

Questions

How many calories are in marie callender's spicy vegetable pot pie?
1 pie (269 g): 350 calories; protein: 10 g, carbohydrates: 49 g, fat: 13 g.
How much protein is in marie callender's spicy vegetable pot pie?
3.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in marie callender's spicy vegetable pot pie?
15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy130 kcal
Protein3.7 g
Total lipid (fat)4.8 g
Carbohydrate, by difference18.2 g
Fiber, total dietary2.6 g
Total Sugars3 g
Sugars, added1.1 g
Calcium, Ca15 mg
Iron, Fe1.3 mg
Potassium, K175 mg
Sodium, Na353 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1947901, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.