Katz gluten free garden vegetable pot pie

USDA name: Gluten free garden vegetable pot pie

Brandedby Gluten Free Bake Shop Inc

349 calories in 1 pie (255g). Per 100 g, protein: 1.6 g, carbohydrates: 17.6 g, fat: 7.1 g.

Serving
1
= 255 g
349KCAL

Katz gluten free garden vegetable pot pie, 1 pie (255g)

349 calories

Protein
4 g
Carbs
45 g
Fat
18 g
Fiber
5.1 g
Sugars
6 g

Nutrition Facts

Serving size1 pie (255g)
Amount per serving
Calories349
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 561 mg24%
Total Carbohydrate 45 g16%
Dietary Fiber 5.1 g18%
Total Sugars 6 g
Includes Added Sugars 2 g4%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 30.6 mg2%
Iron 0.89 mg5%
Potassium 161 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium24% 561 mg
    • Iron5% 0.89 mg
    • Potassium3% 161 mg
    • Calcium2% 30.6 mg

    Ingredients

    Water, Gluten-free flour blend (tapioca starch, Corn starch, White rice flour, Sorghum flour), Palm oil, Carrots, Canned chickpeas, Peas, Corn, Sugar, Minced onion, Xanthan gum, Salt, Granulated garlic, Lecithin, Paprika, Baking soda, Parsley, Black pepper, Turmeric, Oregano

    Brand
    Katz
    Made by
    Gluten Free Bake Shop Inc
    Label serving
    1 pie (255g)
    Barcode (GTIN/UPC)
    0850021905552
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-05-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 99%

      Same value as 1 of 4,995 other records.

      leastmost

    • Potassium

      Lower than 92%

      Same value as 4 of 2,753 other records.

      leastmost

    • Calcium

      Lower than 91%

      Same value as 85 of 4,977 other records.

      leastmost

    • Iron

      Lower than 90%

      Same value as 56 of 4,974 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 24 of 5,004 other records.

      leastmost

    • Fiber

      Higher than 77%

      Same value as 136 of 4,995 other records.

      leastmost

    Questions

    How many calories are in katz gluten free garden vegetable pot pie?
    1 pie (255g): 349 calories; protein: 4 g, carbohydrates: 45 g, fat: 18 g.
    How much protein is in katz gluten free garden vegetable pot pie?
    1.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in katz gluten free garden vegetable pot pie?
    15.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy137 kcal
    Protein1.6 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference17.6 g
    Fiber, total dietary2 g
    Total Sugars2.4 g
    Sugars, added0.8 g
    Calcium, Ca12 mg
    Iron, Fe0.35 mg
    Potassium, K63 mg
    Sodium, Na220 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2583444, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.