Amy's vegetable gluten free pot pie, Vegetable

USDA name: Vegetable gluten free pot pie, Vegetable

Brandedby Amy's Kitchen Inc.

490 calories in 1 pie (213 g). Per 100 g, protein: 3.8 g, carbohydrates: 28.2 g, fat: 11.3 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more calories than 92%, and more total fat than 92%.

Compare with another food →

Serving
1
= 213 g
490KCAL
Where the calories come from

Amy's vegetable gluten free pot pie, Vegetable, 1 pie (213 g)

490 calories

  • Protein8 g7% of calories
  • Carbs60 g49% of calories

    incl. 4.9 g fiber · 3 g sugars

  • Fat24 g44% of calories

Nutrition Facts

Serving size1 pie (213 g)
Amount per serving
Calories
490
% Daily Value*
Total Fat 24 g31%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 34.1 mg11%
Sodium 579 mg25%
Total Carbohydrate 60 g22%
Dietary Fiber 4.9 g17%
Total Sugars 3 g
Protein 8 g
Calcium 59.6 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 042272009060 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin A25% 226 µg
  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 579 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.6 mg

Ingredients

Filtered water, Butter (cream, Salt), Organic potatoes, Organic whole grain brown rice flour, Organic rice flour, Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Organic carrots, Organic onions, Organic sorghum flour, Organic sweet rice flour, Organic peas, Organic tamari (water, Organic soybeans, Alcohol [to preserve freshness], Salt), Expeller pressed high oleic safflower and/or sunflower oil, Organic tapioca starch, Organic cornstarch, Extra virgin olive oil, Sea salt, Organic flaxseed, Psyllium, Guar gum, Xanthan gum, Honey, Spices, Black pepper, Yeast extract, Turmeric.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 pie
Barcode (GTIN/UPC)
042272009060
Category
Frozen Dinners & Entrees
Label updated
2023-08-01

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 92%

    Same value as 18 of 5,003 other records.

    leastmost
  • Total fat

    Higher than 92%

    Same value as 10 of 5,002 other records.

    leastmost
  • Protein

    Lower than 90%

    Same value as 13 of 4,992 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 12 of 4,987 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 49 of 4,992 other records.

    leastmost
  • Sugars

    Lower than 65%

    Same value as 152 of 4,997 other records.

    leastmost

Questions

How many calories are in amy's vegetable gluten free pot pie, vegetable?
1 pie (213 g): 490 calories; protein: 8 g, carbohydrates: 60 g, fat: 24 g.
How much protein is in amy's vegetable gluten free pot pie, vegetable?
3.8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in amy's vegetable gluten free pot pie, vegetable?
25.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy230 kcal
Protein3.8 g
Total lipid (fat)11.3 g
Carbohydrate, by difference28.2 g
Fiber, total dietary2.3 g
Total Sugars1.4 g
Calcium, Ca28 mg
Iron, Fe0.85 mg
Sodium, Na272 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, RAE106 µg
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2633613, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.