Amy's vegetable gluten free pot pie, Vegetable

USDA name: Vegetable gluten free pot pie, Vegetable

Brandedby Amy's Kitchen Inc.

490 calories in 1 pie (213 g). 3.8 g protein, 28.2 g carbs and 11.3 g fat per 100 g.

Serving
1
= 213 g
490KCAL

Amy's vegetable gluten free pot pie, Vegetable, 1 pie (213 g)

490 calories

Protein
8 g
Carbs
60 g
Fat
24 g
Fiber
4.9 g
Sugars
3 g

Nutrition Facts

Serving size1 pie (213 g)
Amount per serving
Calories
490
% Daily Value*
Total Fat 24 g31%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 34.1 mg11%
Sodium 579 mg25%
Total Carbohydrate 60 g22%
Dietary Fiber 4.9 g17%
Total Sugars 3 g
Protein 8 g
Calcium 59.6 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin A25% 226 µg
  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 579 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.6 mg

Ingredients

Filtered water, Butter (cream, Salt), Organic potatoes, Organic whole grain brown rice flour, Organic rice flour, Organic tofu (filtered water, Organic soybeans, Magnesium chloride), Organic carrots, Organic onions, Organic sorghum flour, Organic sweet rice flour, Organic peas, Organic tamari (water, Organic soybeans, Alcohol [to preserve freshness], Salt), Expeller pressed high oleic safflower and/or sunflower oil, Organic tapioca starch, Organic cornstarch, Extra virgin olive oil, Sea salt, Organic flaxseed, Psyllium, Guar gum, Xanthan gum, Honey, Spices, Black pepper, Yeast extract, Turmeric.

Brand
Amy's
Made by
Amy's Kitchen Inc.
Label serving
1 pie
Barcode (GTIN/UPC)
042272009060
Category
Frozen Dinners & Entrees
Label updated
2023-08-01

How it compares

Against the 4996 foods in Frozen Dinners & Entrees, per 100 g.

  • Calories

    Higher than 92%

    leastmost
  • Total fat

    Higher than 92%

    leastmost
  • Protein

    Lower than 90%

    leastmost
  • Carbohydrates

    Higher than 90%

    leastmost
  • Fiber

    Higher than 84%

    leastmost
  • Sugars

    Lower than 68%

    leastmost

Questions

How many calories are in amy's vegetable gluten free pot pie, vegetable?
1 pie (213 g) has 490 calories, 8 g of protein, 60 g of carbohydrates and 24 g of fat.
How much protein is in amy's vegetable gluten free pot pie, vegetable?
3.8 g per 100 g, which is 7% of its calories.
How many net carbs are in amy's vegetable gluten free pot pie, vegetable?
25.9 g per 100 g: 28.2 g of carbohydrates minus 2.3 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy230 kcal
Protein3.8 g
Total lipid (fat)11.3 g
Carbohydrate, by difference28.2 g
Fiber, total dietary2.3 g
Total Sugars1.4 g
Calcium, Ca28 mg
Iron, Fe0.85 mg
Sodium, Na272 mg
Vitamin C, total ascorbic acid1.7 mg
Vitamin A, RAE106 µg
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2633613, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.