Real foods pot pie with beef & vegetables
USDA name: Pot pie with beef & vegetables
Brandedby Taylor Fresh Foods, Inc.
521 calories in 1 cup (283 g). Per 100 g, protein: 6 g, carbohydrates: 8.5 g, fat: 13.8 g.
Real foods pot pie with beef & vegetables, 1 cup (283 g)
521 calories
- Protein
- 17 g
- Carbs
- 24 g
- Fat
- 39 g
- Fiber
- 1.1 g
- Sugars
- 2 g
Nutrition Facts
Calories521
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C3% 2.3 mg
minerals
% of the Daily Value in this serving
- Sodium47% 1,081 mg
- Iron25% 4.5 mg
- Calcium6% 79.2 mg
Ingredients
Gravy (water beef pot roast [beef injected with up to 25% of a solution of. Water, Salt, Sugar, Sodium phosphates, Natural flavors: coated with: salt, Dextrose, Sugar, Hydrolyzed corn glutten, Natural flavorings, Caramel color, Soybean oil], Potatoes, Onions, Carrots, Dry roux mix [wheat flour, Modified cornstarch, Maltodextrin, Corn syrup solids, Natural butter flavor {whey, Enzyme, Modified butter oil, Dehydrated butter, Corn syrup solids, Salt, Guar gum, Annatto, Turmeric} 2% or less of vegetable oil {partially hydrogenated coconut or palm kernel, Hydrogenated soybean}, Autolyzed yeast extract, Sodium silicoaluminate, Sodium caseinate {a milk derivative}, Sugar, Dipotassium phosphate, Artificial colors, Artificial flavor, Mono diglycerides, Datem], Peas, Demi glaze [modified corn starch, Instantized bleached and enriched wheat flour {wheat flour, Niacin, Ferrous sulfate, Thiamine, Mononitrate, Riboflavin, Folic acid}, Beef fat, Maltodextrin {corn, Potato}, Salt, Hydrolyzed soy protein sugar, Autolyzed yeast extract, Caramel color, Tomato powder, Dehydrated beef stock, Onion powder, Gelatin, Beef extract, Natural flavor, Carrot powder, Xanthan gum, Lard, Spice, Paprika {color}, Citric acid disodium guanylate, Disodium inosinate, Bha & propyl gallate {used to protect quality}], Corn, Beef base [roasted beef and beef stock, Salt, Sugar, Natural flavors, Tomato paste, 2% or less of: water, Potato starch, Yeast extract, Sunflower oil, Corn oil, Beef fat, Lactic acid], Celery, Olive oil pomace [pomace olive oil, Extra virgin olive oil], Garlic, Black pepper, Worcestershire sauce [distilled white vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, La marind extract, Natural flavorings, Chili pepper extract], Thyme), Pie crust (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate riboflavin, Folic acid], Vegetable shortening [palm oil, Soybean oil], Water, Maltodextrin, Contains >2% of each: corn syrup, Dextrose, Salt, Nonfat dry milk, Calcium propionate), Eggs
- Brand
- Real foods
- Made by
- Taylor Fresh Foods, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 030223009269
- Category
- Other Deli
- Label updated
- 2017-09-27
How it compares
Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Lower than 89%
Same value as 47 of 3,457 other records.
leastmostFiber
Lower than 86%
Same value as 69 of 3,439 other records.
leastmostTotal fat
Higher than 86%
Same value as 0 of 3,460 other records.
leastmostIron
Higher than 83%
Same value as 40 of 3,429 other records.
leastmostCarbohydrates
Lower than 83%
Same value as 4 of 3,452 other records.
leastmostVitamin C
Lower than 76%
Same value as 29 of 1,609 other records.
leastmost
Questions
- How many calories are in real foods pot pie with beef & vegetables?
- 1 cup (283 g): 521 calories; protein: 17 g, carbohydrates: 24 g, fat: 39 g.
- How much protein is in real foods pot pie with beef & vegetables?
- 6 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
- How many net carbs are in real foods pot pie with beef & vegetables?
- 8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 184 kcal |
| Protein | 6 g |
| Total lipid (fat) | 13.8 g |
| Carbohydrate, by difference | 8.5 g |
| Fiber, total dietary | 0.4 g |
| Total Sugars | 0.71 g |
| Calcium, Ca | 28 mg |
| Iron, Fe | 1.6 mg |
| Sodium, Na | 382 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin A, IU | 106 iu |
| Fatty acids, total saturated | 6.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 12 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090119, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.