Great value beef shepherd's pie made with beef in a hearty sauce with vegetables topped with mashed potatoes, Beef shepherd's

USDA name: Beef shepherd's pie made with beef in a hearty sauce with vegetables topped with mashed potatoes, Beef shepherd's

Brandedby Wal-Mart Stores, Inc.

190 calories in 1 cup (181 g). Per 100 g, protein: 5.5 g, carbohydrates: 8.3 g, fat: 5.5 g.

Serving
1
= 181 g
190KCAL

Great value beef shepherd's pie made with beef in a hearty sauce with vegetables topped with mashed potatoes, Beef shepherd's, 1 cup (181 g)

190 calories

Protein
10 g
Carbs
15 g
Fat
10 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (181 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0.51 g
Cholesterol 34.4 mg11%
Sodium 519 mg23%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 10 g
Calcium 27.1 mg2%
Iron 1.0 mg6%
Potassium 442 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 519 mg
  • Potassium9% 442 mg
  • Iron6% 1.0 mg
  • Calcium2% 27.1 mg

Ingredients

Russet potatoes, Water, Ground beef, Carrots, Onions, Corn, Green peas, Tomato paste, Whole milk, Modified cornstarch, Salt, Butter (cream, Salt), Beef stock (beef stock, Flavor), Dried orange pulp, Granulated garlic, Parsley, Spices, Citric acid.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
078742248578
Category
Frozen Dinners & Entrees
Label updated
2021-02-27

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 88%

    Same value as 1 of 4,990 other records.

    leastmost

  • Calcium

    Lower than 84%

    Same value as 75 of 4,977 other records.

    leastmost

  • Potassium

    Higher than 82%

    Same value as 7 of 2,753 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 20 of 5,006 other records.

    leastmost

  • Sugars

    Lower than 78%

    Same value as 5 of 5,000 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 27 of 4,974 other records.

    leastmost

Questions

How many calories are in great value beef shepherd's pie made with beef in a hearty sauce with vegetables topped with mashed potatoes, beef shepherd's?
1 cup (181 g): 190 calories; protein: 10 g, carbohydrates: 15 g, fat: 10 g.
How much protein is in great value beef shepherd's pie made with beef in a hearty sauce with vegetables topped with mashed potatoes, beef shepherd's?
5.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in great value beef shepherd's pie made with beef in a hearty sauce with vegetables topped with mashed potatoes, beef shepherd's?
7.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy105 kcal
Protein5.5 g
Total lipid (fat)5.5 g
Carbohydrate, by difference8.3 g
Fiber, total dietary1.1 g
Total Sugars1.1 g
Sugars, added0 g
Calcium, Ca15 mg
Iron, Fe0.55 mg
Potassium, K244 mg
Sodium, Na287 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.2 g
Fatty acids, total trans0.28 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2322765, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.