How many calories are in quorn meatless grounds?

1 cup (110 g): 100 calories; protein: 15 g, carbohydrates: 2 g, fat: 2 g.

How much protein is in quorn meatless grounds?

13.6 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.

How many net carbs are in quorn meatless grounds?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Quorn meatless grounds

USDA name: Meatless grounds

Brandedby Quorn Foods Inc.

100 calories in 1 cup (110 g). Per 100 g, protein: 13.6 g, carbohydrates: 1.8 g, fat: 1.8 g.

Serving

= 110 g

Quorn meatless grounds, 1 cup (110 g)

100 calories

Protein: 15 g
Carbs: 2 g
Fat: 2 g
Fiber: 8 g
Sugars: 0 g

Nutrition Facts

Serving size1 cup (110 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 1 g

Cholesterol 0 mg0%

Sodium 64.9 mg3%

Total Carbohydrate 2 g1%

Dietary Fiber 8 g29%

Total Sugars 0 g

Protein 15 g

Calcium 140 mg11%

Iron 0.49 mg3%

Potassium 74.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium11% 140 mg
Sodium3% 64.9 mg
Iron3% 0.49 mg
Potassium2% 74.8 mg

Ingredients

Mycoprotein (88%), Egg white. Contains 2% or less pea fiber, Natural caramelized sugar, Roasted barley malt extract, Calcium acetate, Calcium chloride.

Brand: Quorn
Made by: Quorn Foods Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 833735003226
Category: Vegetarian Frozen Meats
Label updated: 2022-01-28

How it compares

Against other records in Vegetarian Frozen Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 99%
Same value as 0 of 279 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 2 of 279 other records.
leastmost
Sodium
Lower than 99%
Same value as 0 of 279 other records.
leastmost
Total fat
Lower than 98%
Same value as 0 of 278 other records.
leastmost
Fiber
Higher than 95%
Same value as 2 of 279 other records.
leastmost
Iron
Lower than 94%
Same value as 0 of 278 other records.
leastmost

Questions

How many calories are in quorn meatless grounds?: 1 cup (110 g): 100 calories; protein: 15 g, carbohydrates: 2 g, fat: 2 g.
How much protein is in quorn meatless grounds?: 13.6 g per 100 g. Its estimated share of calories is 60%, using 4 kcal per gram of protein.
How many net carbs are in quorn meatless grounds?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	91 kcal
Protein	13.6 g
Total lipid (fat)	1.8 g
Carbohydrate, by difference	1.8 g
Fiber, total dietary	7.3 g
Total Sugars	0 g
Calcium, Ca	127 mg
Iron, Fe	0.45 mg
Potassium, K	68 mg
Sodium, Na	59 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0.91 g
Fatty acids, total trans	0.91 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2421869, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.