Tofurky, Meatless ground beef style

Brandedby Turtle Island Foods, Inc.

90 calories in 1/3 cup (55 g). Per 100 g, protein: 16.4 g, carbohydrates: 10.9 g, fat: 7.3 g.

Among the other records in Other Meats, per 100 g: more potassium than 93%, and more carbohydrates than 88%.

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Serving
1
= 55 g
90KCAL
Where the calories come from

Tofurky, Meatless ground beef style, 1/3 cup (55 g)

90 calories

  • Protein9 g37% of calories
  • Carbs6 g25% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat4 g37% of calories

Nutrition Facts

Serving size1/3 cup (55 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 9 g
Calcium 19.8 mg2%
Iron 1.4 mg8%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 025583002500 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Iron8% 1.4 mg
  • Potassium7% 320 mg
  • Calcium2% 19.8 mg

Ingredients

Water, Organic soy flour, Expeller pressed non-gmo canola oil, Vinegar, Natural vegan flavors, Sunflower oil, Sea salt, Granulated garlic, Onion powder, Spices, Xanthan gum, Gum arabic, Non-gmo caramel coloring, Dicalcium phosphate, Natural smoke flavor.

Brand
Tofurky
Made by
Turtle Island Foods, Inc.
Label serving
1/3 cup
Barcode (GTIN/UPC)
025583002500
Category
Other Meats
Label updated
2018-07-18

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 0 of 775 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 8 of 2,308 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 14 of 1,773 other records.

    leastmost

  • Sodium

    Higher than 85%

    Same value as 1 of 2,310 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 6 of 2,284 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 14 of 1,814 other records.

    leastmost

Questions

How many calories are in tofurky, meatless ground beef style?
1/3 cup (55 g): 90 calories; protein: 9 g, carbohydrates: 6 g, fat: 4 g.
How much protein is in tofurky, meatless ground beef style?
16.4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in tofurky, meatless ground beef style?
7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy164 kcal
Protein16.4 g
Total lipid (fat)7.3 g
Carbohydrate, by difference10.9 g
Fiber, total dietary3.6 g
Total Sugars1.8 g
Calcium, Ca36 mg
Iron, Fe2.6 mg
Potassium, K582 mg
Sodium, Na582 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.91 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2026802, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.