Tofurky, Meatless ground beef style

Brandedby Turtle Island Foods, Inc.

90 calories in 0.33 cup (55 g). Per 100 g, protein: 16.4 g, carbohydrates: 10.9 g, fat: 7.3 g.

Serving
1
= 55 g
90KCAL

Tofurky, Meatless ground beef style, 0.33 cup (55 g)

90 calories

Protein
9 g
Carbs
6 g
Fat
4 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size0.33 cup (55 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 320 mg14%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 9 g
Calcium 19.8 mg2%
Iron 1.4 mg8%
Potassium 320 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium14% 320 mg
    • Iron8% 1.4 mg
    • Potassium7% 320 mg
    • Calcium2% 19.8 mg

    Ingredients

    Water, Organic soy flour, Expeller pressed non-gmo canola oil, Vinegar, Natural vegan flavors, Sunflower oil, Sea salt, Granulated garlic, Onion powder, Spices, Xanthan gum, Gum arabic, Non-gmo caramel coloring, Dicalcium phosphate, Natural smoke flavor.

    Brand
    Tofurky
    Made by
    Turtle Island Foods, Inc.
    Label serving
    0.33 cup
    Barcode (GTIN/UPC)
    025583002500
    Category
    Other Meats
    Label updated
    2018-07-18

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 93%

      Same value as 0 of 775 other records.

      leastmost
    • Carbohydrates

      Higher than 88%

      Same value as 8 of 2,308 other records.

      leastmost
    • Fiber

      Higher than 86%

      Same value as 14 of 1,773 other records.

      leastmost
    • Sodium

      Higher than 85%

      Same value as 1 of 2,310 other records.

      leastmost
    • Iron

      Higher than 84%

      Same value as 6 of 2,284 other records.

      leastmost
    • Sugars

      Higher than 81%

      Same value as 14 of 1,814 other records.

      leastmost

    Questions

    How many calories are in tofurky, meatless ground beef style?
    0.33 cup (55 g): 90 calories; protein: 9 g, carbohydrates: 6 g, fat: 4 g.
    How much protein is in tofurky, meatless ground beef style?
    16.4 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
    How many net carbs are in tofurky, meatless ground beef style?
    7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy164 kcal
    Protein16.4 g
    Total lipid (fat)7.3 g
    Carbohydrate, by difference10.9 g
    Fiber, total dietary3.6 g
    Total Sugars1.8 g
    Calcium, Ca36 mg
    Iron, Fe2.6 mg
    Potassium, K582 mg
    Sodium, Na582 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.91 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026802, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.