365 whole foods market meatless plant-based ground

USDA name: Meatless plant-based ground

Brandedby Whole Foods Market, Inc.

210 calories in 4 onz (113 g). 17.7 g protein, 5.3 g carbs and 11.5 g fat per 100 g.

Serving
1
= 113 g
210KCAL

365 whole foods market meatless plant-based ground, 4 onz (113 g)

210 calories

Protein
20 g
Carbs
6 g
Fat
13 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 13 g17%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 6 g2%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 20 g
Calcium 49.7 mg4%
Iron 5.3 mg29%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron29% 5.3 mg
  • Sodium15% 350 mg
  • Potassium4% 210 mg
  • Calcium4% 49.7 mg

Ingredients

Water, Textured pea concentrate (pea protein isolate, Pea concentrate, Pea fiber), Expeller pressed canola oil, Pea protein isolate, Natural flavors, Methylcellulose, Citrus fiber, Cultured dextrose, Fruit and vegetable juice for color (apple, Red beet), Black pepper, Onion powder, Garlic powder.

Brand
365 whole foods market
Made by
Whole Foods Market, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
099482490430
Category
Other Meats
Label updated
2021-08-25

How it compares

Against the 1815 foods in Other Meats, per 100 g.

  • Sugars

    Lower than 100%

    leastmost
  • Iron

    Higher than 96%

    leastmost
  • Carbohydrates

    Higher than 74%

    leastmost
  • Calcium

    Higher than 72%

    leastmost
  • Potassium

    Lower than 68%

    leastmost
  • Sodium

    Higher than 62%

    leastmost

Questions

How many calories are in 365 whole foods market meatless plant-based ground?
4 onz (113 g) has 210 calories, 20 g of protein, 6 g of carbohydrates and 13 g of fat.
How much protein is in 365 whole foods market meatless plant-based ground?
17.7 g per 100 g, which is 38% of its calories.
How many net carbs are in 365 whole foods market meatless plant-based ground?
4.4 g per 100 g: 5.3 g of carbohydrates minus 0.9 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy186 kcal
Protein17.7 g
Total lipid (fat)11.5 g
Carbohydrate, by difference5.3 g
Fiber, total dietary0.9 g
Total Sugars0 g
Calcium, Ca44 mg
Iron, Fe4.7 mg
Potassium, K186 mg
Sodium, Na310 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2424953, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.