365 whole foods market meatless plant-based ground
USDA name: Meatless plant-based ground
Brandedby Whole Foods Market, Inc.
210 calories in 4 onz (113 g). 17.7 g protein, 5.3 g carbs and 11.5 g fat per 100 g.
365 whole foods market meatless plant-based ground, 4 onz (113 g)
210 calories
- Protein
- 20 g
- Carbs
- 6 g
- Fat
- 13 g
- Fiber
- 1 g
- Sugars
- 0 g
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Iron29% 5.3 mg
- Sodium15% 350 mg
- Potassium4% 210 mg
- Calcium4% 49.7 mg
Ingredients
Water, Textured pea concentrate (pea protein isolate, Pea concentrate, Pea fiber), Expeller pressed canola oil, Pea protein isolate, Natural flavors, Methylcellulose, Citrus fiber, Cultured dextrose, Fruit and vegetable juice for color (apple, Red beet), Black pepper, Onion powder, Garlic powder.
- Brand
- 365 whole foods market
- Made by
- Whole Foods Market, Inc.
- Label serving
- 4 onz
- Barcode (GTIN/UPC)
- 099482490430
- Category
- Other Meats
- Label updated
- 2021-08-25
How it compares
Against the 1815 foods in Other Meats, per 100 g.
Sugars
Lower than 100%
leastmostIron
Higher than 96%
leastmostCarbohydrates
Higher than 74%
leastmostCalcium
Higher than 72%
leastmostPotassium
Lower than 68%
leastmostSodium
Higher than 62%
leastmost
Questions
- How many calories are in 365 whole foods market meatless plant-based ground?
- 4 onz (113 g) has 210 calories, 20 g of protein, 6 g of carbohydrates and 13 g of fat.
- How much protein is in 365 whole foods market meatless plant-based ground?
- 17.7 g per 100 g, which is 38% of its calories.
- How many net carbs are in 365 whole foods market meatless plant-based ground?
- 4.4 g per 100 g: 5.3 g of carbohydrates minus 0.9 g of fiber.
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All 14 nutrients, per 100 g+
| Energy | 186 kcal |
| Protein | 17.7 g |
| Total lipid (fat) | 11.5 g |
| Carbohydrate, by difference | 5.3 g |
| Fiber, total dietary | 0.9 g |
| Total Sugars | 0 g |
| Calcium, Ca | 44 mg |
| Iron, Fe | 4.7 mg |
| Potassium, K | 186 mg |
| Sodium, Na | 310 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.88 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2424953, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.