Good & gather meatless ground

USDA name: Meatless ground

Brandedby Target Stores

250 calories in 4 oz (113 g). Per 100 g, protein: 18.6 g, carbohydrates: 5.3 g, fat: 14.2 g.

Serving
1
= 113 g
250KCAL

Good & gather meatless ground, 4 oz (113 g)

250 calories

Protein
21 g
Carbs
6 g
Fat
16 g
Fiber
2 g
Sugars
0.99 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 16 g21%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 0.99 g
Includes Added Sugars 1 g2%
Protein 21 g
Vitamin D 0 mcg0%
Calcium 240 mg18%
Iron 4.5 mg25%
Potassium 480 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron25% 4.5 mg
    • Calcium18% 240 mg
    • Sodium14% 330 mg
    • Potassium10% 480 mg

    Ingredients

    Water, Pea protein, Sunflower oil, Coconut oil, Contains less than 2% of natural flavors, Vegetable and fruit juice for color, Rice bran extract, Yeast extract, Methyl cellulose, Salt, Potassium chloride, Cultured dextrose, Onion powder, Lactic acid, Garlic powder.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    4 oz
    Barcode (GTIN/UPC)
    085239977743
    Category
    Other Meats
    Label updated
    2023-06-19

    How it compares

    Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 97%

      Same value as 2 of 1,955 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 4 of 2,284 other records.

      leastmost

    • Potassium

      Higher than 84%

      Same value as 1 of 775 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 11 of 2,308 other records.

      leastmost

    • Fiber

      Higher than 71%

      Same value as 61 of 1,773 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 13 of 2,313 other records.

      leastmost

    Questions

    How many calories are in good & gather meatless ground?
    4 oz (113 g): 250 calories; protein: 21 g, carbohydrates: 6 g, fat: 16 g.
    How much protein is in good & gather meatless ground?
    18.6 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather meatless ground?
    3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy221 kcal
    Protein18.6 g
    Total lipid (fat)14.2 g
    Carbohydrate, by difference5.3 g
    Fiber, total dietary1.8 g
    Total Sugars0.88 g
    Sugars, added0.9 g
    Calcium, Ca212 mg
    Iron, Fe4 mg
    Potassium, K425 mg
    Sodium, Na292 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2606955, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.