Queseria bendita queso fresco fresh cheese, Queso fresco

USDA name: Queso fresco fresh cheese, Queso fresco

Brandedby Georgia Peach Products, Inc.

169 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: not reported, fat: 17.9 g.

Among the other records in Cheese, per 100 g: more calories than 99%, and less total fat than 81%.

Compare with another food →

Serving
1
= 28 g
169KCAL
Where the calories come from

Queseria bendita queso fresco fresh cheese, Queso fresco, 1 oz (28 g)

169 calories

  • Protein4 g9% of calories
  • Carbs—

    incl. 0 g fiber · 1.0 g sugars

  • Fat5 g27% of calories

The nutrients listed account for 36% of the calories.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 5 g6%
Saturated Fat 4 g20%
Cholesterol 19.9 mg7%
Sodium 240 mg10%
Total Carbohydrate —
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 4 g
Calcium 150 mg12%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 094922106025 · We may earn a commission

Ingredients

Pasteurized milk, Salt, Rennet, Starter culture and calcium chloride

Brand
Queseria bendita
Made by
Georgia Peach Products, Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
094922106025
Category
Cheese
Label updated
2022-01-28

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 1 of 16,793 other records.

    leastmost

  • Total fat

    Lower than 81%

    Same value as 574 of 16,767 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 172 of 16,740 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,438 of 16,315 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 753 of 16,747 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 1,359 of 16,627 other records.

    leastmost

Questions

How many calories are in queseria bendita queso fresco fresh cheese, queso fresco?
1 oz (28 g): 169 calories; protein: 4 g, carbohydrates: not reported, fat: 5 g.
How much protein is in queseria bendita queso fresco fresh cheese, queso fresco?
14.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.

Similar foods

All 12 reported nutrients, per 100 g+
Energy604 kcal
Protein14.3 g
Total lipid (fat)17.9 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca536 mg
Iron, Fe0 mg
Sodium, Na857 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU357 iu
Fatty acids, total saturated14.3 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2275108, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.