La fe queso fresco fresh cheese, Queso fresco

USDA name: Queso fresco fresh cheese, Queso fresco

Brandedby Gracekennedy Foods (Usa) Llc

90 calories in about 1 inch cube (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 10.7 g, fat: 21.4 g.

Serving
1
= 28 g
90KCAL

La fe queso fresco fresh cheese, Queso fresco, about 1 inch cube (28 g)

90 calories

Protein
5 g
Carbs
3 g
Fat
6 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving sizeabout 1 inch cube (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 190 mg8%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 5 g
Calcium 100 mg8%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Calcium8% 100 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized milk, Nonfat milk, Palm oil, Whey, Salt, Sodium caseinate, Natural flavors, Calcium chloride, Mono- and diglycerides (emulsifier), Stabilizer (mono-and diglycerides, Sodium citrate, Guar gum, Soidum alginate, Locust bean gun, Modified cellulose, Carrageenan, Xanthan gum, Maltodextrin), Acetic acid, Enzymes, Sodium citrate, Potassium sorbate (preservative).

Brand
La fe
Made by
Gracekennedy Foods (Usa) Llc
Label serving
about 1 inch cube
Barcode (GTIN/UPC)
023545401088
Category
Cheese
Label updated
2023-03-31

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 316 of 16,708 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,439 of 16,346 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 494 of 16,666 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,717 of 16,809 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 841 of 16,789 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost

Questions

How many calories are in la fe queso fresco fresh cheese, queso fresco?
about 1 inch cube (28 g): 90 calories; protein: 5 g, carbohydrates: 3 g, fat: 6 g.
How much protein is in la fe queso fresco fresh cheese, queso fresco?
17.9 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in la fe queso fresco fresh cheese, queso fresco?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein17.9 g
Total lipid (fat)21.4 g
Carbohydrate, by difference10.7 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca357 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na679 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2551931, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.