La fe queso fresco fresh cheese, Queso fresco

USDA name: Queso fresco fresh cheese, Queso fresco

Brandedby Gracekennedy Foods (Usa) Llc

90 calories in 1 onz (28 g). Per 100 g, protein: 21.4 g, carbohydrates: 7.1 g, fat: 21.4 g.

Serving
1
= 28 g
90KCAL

La fe queso fresco fresh cheese, Queso fresco, 1 onz (28 g)

90 calories

Protein
6 g
Carbs
2 g
Fat
6 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 200 mg9%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Sodium9% 200 mg

Little or none: Iron, Potassium.

Ingredients

Ingredients: pasteurized milk, Nonfat milk, Palm oil, Whey, Salt, Natural and artificial flavor, Calcium chloride, Stabilizers (guargum, Locust bean gum, Sodium alginate, Carrageenan), Mono-and diglycerides (emulsifier), Acetic acid, Enzymes, [potassium sorbate and natamycin (preservatives)].

Brand
La fe
Made by
Gracekennedy Foods (Usa) Llc
Label serving
1 onz
Barcode (GTIN/UPC)
023545700600
Category
Cheese
Label updated
2020-06-16

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 77%

    Same value as 1,345 of 16,708 other records.

    leastmost

  • Sugars

    Higher than 75%

    Same value as 1,439 of 16,346 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 1,717 of 16,809 other records.

    leastmost

  • Sodium

    Higher than 65%

    Same value as 851 of 16,782 other records.

    leastmost

  • Potassium

    Lower than 59%

    Same value as 3,535 of 8,597 other records.

    leastmost

  • Calcium

    Lower than 58%

    Same value as 1,365 of 16,666 other records.

    leastmost

Questions

How many calories are in la fe queso fresco fresh cheese, queso fresco?
1 onz (28 g): 90 calories; protein: 6 g, carbohydrates: 2 g, fat: 6 g.
How much protein is in la fe queso fresco fresh cheese, queso fresco?
21.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in la fe queso fresco fresh cheese, queso fresco?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy321 kcal
Protein21.4 g
Total lipid (fat)21.4 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars3.6 g
Calcium, Ca536 mg
Iron, Fe0 mg
Potassium, K0 mg
Sodium, Na714 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12.5 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2393053, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.