Quaker soft baked cookies, Chocolate, Almond

USDA name: Soft baked cookies, Chocolate, Almond

Brandedby Frito-Lay Company

170 calories in 1 cookie (42 g). Per 100 g, protein: 7.1 g, carbohydrates: 61.9 g, fat: 16.7 g.

Serving
1
= 42 g
170KCAL

Quaker soft baked cookies, Chocolate, Almond, 1 cookie (42 g)

170 calories

Protein
3 g
Carbs
26 g
Fat
7 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1 cookie (42 g)
Amount per serving
Calories
170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 15.1 mg5%
Sodium 150 mg7%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 3 g
Calcium 39.9 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium7% 150 mg
    • Calcium3% 39.9 mg

    Ingredients

    Whole grain oat flour, Chocolate chunks (chocolate liquor, Sugar, Dextrose, Cocoa butter, Soy lecithin [emulsifier], Vanilla extract), Enriched flour (unbleached and bleached wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Whole grain rolled oats, Sugar, Palm and high oleic canola oil (with tbhq [preservative]), Whole wheat flour, Fructose, Invert sugar syrup, Mid-oleic sunflower oil, Glycerin, Almonds, Oligofructose, Modified food starch, Corn syrup, Dried eggs, Polydextrose, Leavening agents (sodium bicarbonate, Ammonium bicarbonate), Oat fiber, Wheat gluten, Propylene glycol mono- and diesters of fat and fatty acids, Mono and diglycerides, Soy lecithin, Bht [to preserve freshness], Citric acid [to preserve freshness], Calcium phosphate, Molasses, Dextrose, Natural and artificial flavor, Salt, Corn starch, Enzymes, Sodium alginate, Corn flour, Malic acid, Potassium sorbate, Trisodium phosphate, Caramel color.

    Brand
    Quaker
    Made by
    Frito-Lay Company
    Label serving
    1 cookie
    Barcode (GTIN/UPC)
    028400040891
    Category
    Cookies & Biscuits
    Label updated
    2018-06-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 93%

      Same value as 208 of 12,901 other records.

      leastmost
    • Calcium

      Higher than 90%

      Same value as 28 of 12,607 other records.

      leastmost
    • Sugars

      Lower than 87%

      Same value as 196 of 13,023 other records.

      leastmost
    • Calories

      Lower than 83%

      Same value as 24 of 13,068 other records.

      leastmost
    • Iron

      Higher than 82%

      Same value as 32 of 12,729 other records.

      leastmost
    • Protein

      Higher than 80%

      Same value as 727 of 13,044 other records.

      leastmost

    Questions

    How many calories are in quaker soft baked cookies, chocolate, almond?
    1 cookie (42 g): 170 calories; protein: 3 g, carbohydrates: 26 g, fat: 7 g.
    How much protein is in quaker soft baked cookies, chocolate, almond?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in quaker soft baked cookies, chocolate, almond?
    54.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy405 kcal
    Protein7.1 g
    Total lipid (fat)16.7 g
    Carbohydrate, by difference61.9 g
    Fiber, total dietary7.1 g
    Total Sugars21.4 g
    Calcium, Ca95 mg
    Iron, Fe3.4 mg
    Sodium, Na357 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6 g
    Fatty acids, total monounsaturated8.3 g
    Fatty acids, total polyunsaturated2.4 g
    Fatty acids, total trans0 g
    Cholesterol36 mg
    Total sugar alcohols2 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1635093, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.