How many calories are in powerbar performance energy bar, vanilla crisp?

1 bar (65 g): 230 calories; protein: 8 g, carbohydrates: 46 g, fat: 3.5 g.

How much protein is in powerbar performance energy bar, vanilla crisp?

12.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in powerbar performance energy bar, vanilla crisp?

67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Powerbar performance energy bar, Vanilla crisp

USDA name: Performance energy bar, Vanilla crisp

Brandedby Premier Nutrition Corporation

230 calories in 1 bar (65 g). Per 100 g, protein: 12.3 g, carbohydrates: 70.8 g, fat: 5.4 g.

Serving

= 65 g

Powerbar performance energy bar, Vanilla crisp, 1 bar (65 g)

230 calories

Protein: 8 g
Carbs: 46 g
Fat: 3.5 g
Fiber: 2 g
Sugars: 26 g

Nutrition Facts

Serving size1 bar (65 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 200 mg9%

Total Carbohydrate 46 g17%

Dietary Fiber 2 g7%

Total Sugars 26 g

Protein 8 g

Calcium 20.1 mg2%

Iron 1.8 mg10%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Iron10% 1.8 mg
Sodium9% 200 mg
Potassium2% 100 mg
Calcium2% 20.1 mg

Ingredients

Cane invert syrup, Oat bran, Maltodextrin, Soy protein isolate, Fructose, Rice crisps (rice flour, Rice bran, Rosemary extract), Brown rice flour, Dextrose, High oleic sunflower oil, Natural flavor, Glycerin, Slat, Soy lecithin, Vanilla extract.

Brand: Powerbar
Made by: Premier Nutrition Corporation
Label serving: 1 bar
Barcode (GTIN/UPC): 097421030037
Category: Snack, Energy & Granola Bars
Label updated: 2018-03-10

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 96%
Same value as 5 of 7,988 other records.
leastmost
Sugars
Higher than 93%
Same value as 119 of 7,976 other records.
leastmost
Calcium
Lower than 89%
Same value as 18 of 7,734 other records.
leastmost
Carbohydrates
Higher than 88%
Same value as 3 of 7,962 other records.
leastmost
Calories
Lower than 87%
Same value as 12 of 8,003 other records.
leastmost
Potassium
Lower than 85%
Same value as 7 of 5,526 other records.
leastmost

Questions

How many calories are in powerbar performance energy bar, vanilla crisp?: 1 bar (65 g): 230 calories; protein: 8 g, carbohydrates: 46 g, fat: 3.5 g.
How much protein is in powerbar performance energy bar, vanilla crisp?: 12.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in powerbar performance energy bar, vanilla crisp?: 67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	354 kcal
Protein	12.3 g
Total lipid (fat)	5.4 g
Carbohydrate, by difference	70.8 g
Fiber, total dietary	3.1 g
Total Sugars	40 g
Calcium, Ca	31 mg
Iron, Fe	2.8 mg
Potassium, K	154 mg
Sodium, Na	308 mg
Vitamin C, total ascorbic acid	5.5 mg
Vitamin A, IU	462 iu
Fatty acids, total saturated	0.77 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1908185, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.