Powerbar performance energy bar, Chocolate

USDA name: Performance energy bar, Chocolate

Brandedby Premier Nutrition Corporation

240 calories in 1 bar (65 g). Per 100 g, protein: 12.3 g, carbohydrates: 69.2 g, fat: 4.6 g.

Serving
1
= 65 g
240KCAL

Powerbar performance energy bar, Chocolate, 1 bar (65 g)

240 calories

Protein
8 g
Carbs
45 g
Fat
3 g
Fiber
3 g
Sugars
25 g

Nutrition Facts

Serving size1 bar (65 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 45 g16%
Dietary Fiber 3 g11%
Total Sugars 25 g
Protein 8 g
Calcium 250 mg19%
Iron 4.5 mg25%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42 mg
  • Vitamin B629% 0.5 mg
  • Riboflavin (B2)13% 0.17 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Calcium19% 250 mg
  • Sodium9% 200 mg
  • Potassium6% 260 mg

Ingredients

Dual source energy blend (cane invert syrup, Maltodextrin, Fructose, Dextrose), Oat bran (contains wheat), Soy protein isolate, Alkalized cocoa, Brown rice flour, And less than 2% of: high oleic canola oil, Vegetable glycerin, Calcium phosphate, Salt, Chocolate, Potassium phosphate, Sugar, Natural flavor, Ascorbic acid (vitamin c), Partially defatted peanut flour, Nonfat milk, Ground almonds, Ferrous fumarate (iron), Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2).

Brand
Powerbar
Made by
Premier Nutrition Corporation
Label serving
1 bar
Barcode (GTIN/UPC)
097421819656
Category
Snack, Energy & Granola Bars
Label updated
2018-05-01

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 97%

    Same value as 4 of 7,988 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 4 of 3,836 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 7 of 7,797 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 12 of 7,976 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 10 of 7,734 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 7 of 7,962 other records.

    leastmost

Questions

How many calories are in powerbar performance energy bar, chocolate?
1 bar (65 g): 240 calories; protein: 8 g, carbohydrates: 45 g, fat: 3 g.
How much protein is in powerbar performance energy bar, chocolate?
12.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in powerbar performance energy bar, chocolate?
64.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy369 kcal
Protein12.3 g
Total lipid (fat)4.6 g
Carbohydrate, by difference69.2 g
Fiber, total dietary4.6 g
Total Sugars38.5 g
Calcium, Ca385 mg
Iron, Fe6.9 mg
Potassium, K400 mg
Sodium, Na308 mg
Vitamin C, total ascorbic acid64.6 mg
Thiamin0 mg
Riboflavin0.26 mg
Vitamin B-60.77 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1929153, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.