Powerbar performance energy bar, Citrus burst

USDA name: Performance energy bar, Citrus burst

Brandedby Premier Nutrition Corporation

220 calories in 2.01 oz (57 g). Per 100 g, protein: 10.5 g, carbohydrates: 75.4 g, fat: 6.1 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more sugars than 99%, and more carbohydrates than 96%.

Compare with another food →

Serving
1
= 57 g
220KCAL
Where the calories come from

Powerbar performance energy bar, Citrus burst, 2.01 oz (57 g)

220 calories

  • Protein6 g11% of calories
  • Carbs43 g76% of calories

    incl. 1 g fiber · 29 g sugars

  • Fat3.5 g14% of calories

Nutrition Facts

Serving size2.01 oz (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 29 g
Protein 6 g
Calcium 200 mg15%
Iron 3.6 mg20%
Potassium 79.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 097421010305 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C40% 36 mg
  • Vitamin B624% 0.4 mg
  • Riboflavin (B2)13% 0.17 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Calcium15% 200 mg
  • Sodium8% 180 mg
  • Potassium2% 79.8 mg

Ingredients

Dual source energy blend (cane invert syrup, Maltodextrin, Dextrose, Fructose, Sugar), Soy protein isolate, Water, Oats (contains wheat), Canola oil, Orange peel, Lemon peel, And less than 2% of: juice concentrate blend (apple, Pineapple, Pear, Peach), Calcium phosphate, Apple powder, Citric acid, Soy lecithin, Natural flavor, Salt, Vegetable glycerin, Potassium phosphate, Ascorbic acid (vitamin c), Partially defatted peanut flour, Nonfat milk, Ground almonds, Annatto extract (color), Ferrous fumarate (iron), Pectin, Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2).

Brand
Powerbar
Made by
Premier Nutrition Corporation
Label serving
2.01 oz
Barcode (GTIN/UPC)
097421010305
Category
Snack, Energy & Granola Bars
Label updated
2017-12-08

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 1 of 7,952 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 2 of 7,937 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 1 of 7,962 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 1 of 3,824 other records.

    leastmost

  • Fiber

    Lower than 94%

    Same value as 21 of 7,895 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 4 of 7,772 other records.

    leastmost

Questions

How many calories are in powerbar performance energy bar, citrus burst?
2.01 oz (57 g): 220 calories; protein: 6 g, carbohydrates: 43 g, fat: 3.5 g.
How much protein is in powerbar performance energy bar, citrus burst?
10.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in powerbar performance energy bar, citrus burst?
73.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy386 kcal
Protein10.5 g
Total lipid (fat)6.1 g
Carbohydrate, by difference75.4 g
Fiber, total dietary1.8 g
Total Sugars50.9 g
Calcium, Ca351 mg
Iron, Fe6.3 mg
Potassium, K140 mg
Sodium, Na316 mg
Vitamin C, total ascorbic acid63.2 mg
Thiamin0 mg
Riboflavin0.3 mg
Vitamin B-60.7 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1929121, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.