Powerbar performance energy bar, Chocolate

USDA name: Performance energy bar, Chocolate

Brandedby Premier Nutrition Corporation

220 calories in 1 bar (65 g). Per 100 g, protein: 13.8 g, carbohydrates: 69.2 g, fat: 4.6 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less total fat than 97%, and more sugars than 93%.

Compare with another food →

Serving
1
= 65 g
220KCAL
Where the calories come from

Powerbar performance energy bar, Chocolate, 1 bar (65 g)

220 calories

  • Protein9 g15% of calories
  • Carbs45 g74% of calories

    incl. 3 g fiber · 26 g sugars

  • Fat3 g11% of calories

Nutrition Facts

Serving size1 bar (65 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 45 g16%
Dietary Fiber 3 g11%
Total Sugars 26 g
Protein 9 g
Calcium 20.1 mg2%
Iron 3.6 mg20%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 097421000023 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Sodium9% 200 mg
  • Potassium4% 190 mg
  • Calcium2% 20.1 mg

Ingredients

Cane invert syrup, Oat bran, Maltodextrin, Soy protein isolate, Cocoa, Fructose, Brown rice flour, High oleic sunflower oil, Dextrose, Glycerin, Salt, Unsweetened chocolate, Natural flavor.

Brand
Powerbar
Made by
Premier Nutrition Corporation
Label serving
1 bar
Barcode (GTIN/UPC)
097421000023
Category
Snack, Energy & Granola Bars
Label updated
2017-07-14

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 97%

    Same value as 4 of 7,962 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 116 of 7,952 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 3 of 7,977 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 18 of 7,709 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 8 of 7,772 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 7 of 7,937 other records.

    leastmost

Questions

How many calories are in powerbar performance energy bar, chocolate?
1 bar (65 g): 220 calories; protein: 9 g, carbohydrates: 45 g, fat: 3 g.
How much protein is in powerbar performance energy bar, chocolate?
13.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in powerbar performance energy bar, chocolate?
64.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy338 kcal
Protein13.8 g
Total lipid (fat)4.6 g
Carbohydrate, by difference69.2 g
Fiber, total dietary4.6 g
Total Sugars40 g
Calcium, Ca31 mg
Iron, Fe5.5 mg
Potassium, K292 mg
Sodium, Na308 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1926416, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.