Powerbar performance energy bar, Chocolate

USDA name: Performance energy bar, Chocolate

Brandedby Premier Nutrition Corporation

220 calories in 1 bar (65 g). Per 100 g, protein: 13.8 g, carbohydrates: 69.2 g, fat: 4.6 g.

Serving
1
= 65 g
220KCAL

Powerbar performance energy bar, Chocolate, 1 bar (65 g)

220 calories

Protein
9 g
Carbs
45 g
Fat
3 g
Fiber
3 g
Sugars
26 g

Nutrition Facts

Serving size1 bar (65 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 45 g16%
Dietary Fiber 3 g11%
Total Sugars 26 g
Protein 9 g
Calcium 20.1 mg2%
Iron 3.6 mg20%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron20% 3.6 mg
    • Sodium9% 200 mg
    • Potassium4% 190 mg
    • Calcium2% 20.1 mg

    Ingredients

    Cane invert syrup, Oat bran, Maltodextrin, Soy protein isolate, Cocoa, Fructose, Brown rice flour, High oleic sunflower oil, Dextrose, Glycerin, Salt, Unsweetened chocolate, Natural flavor.

    Brand
    Powerbar
    Made by
    Premier Nutrition Corporation
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    097421000023
    Category
    Snack, Energy & Granola Bars
    Label updated
    2017-07-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 97%

      Same value as 4 of 7,988 other records.

      leastmost

    • Sugars

      Higher than 93%

      Same value as 119 of 7,976 other records.

      leastmost

    • Calories

      Lower than 91%

      Same value as 3 of 8,003 other records.

      leastmost

    • Calcium

      Lower than 89%

      Same value as 18 of 7,734 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 8 of 7,797 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 7 of 7,962 other records.

      leastmost

    Questions

    How many calories are in powerbar performance energy bar, chocolate?
    1 bar (65 g): 220 calories; protein: 9 g, carbohydrates: 45 g, fat: 3 g.
    How much protein is in powerbar performance energy bar, chocolate?
    13.8 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in powerbar performance energy bar, chocolate?
    64.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy338 kcal
    Protein13.8 g
    Total lipid (fat)4.6 g
    Carbohydrate, by difference69.2 g
    Fiber, total dietary4.6 g
    Total Sugars40 g
    Calcium, Ca31 mg
    Iron, Fe5.5 mg
    Potassium, K292 mg
    Sodium, Na308 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1926416, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.