Powerbar performance energy bar, Cookie dough

USDA name: Performance energy bar, Cookie dough

Brandedby Premier Nutrition Corporation

230 calories in 1 bar (65 g). Per 100 g, protein: 12.3 g, carbohydrates: 70.8 g, fat: 4.6 g.

Serving
1
= 65 g
230KCAL

Powerbar performance energy bar, Cookie dough, 1 bar (65 g)

230 calories

Protein
8 g
Carbs
46 g
Fat
3 g
Fiber
2 g
Sugars
29 g

Nutrition Facts

Serving size1 bar (65 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 46 g17%
Dietary Fiber 2 g7%
Total Sugars 29 g
Protein 8 g
Calcium 20.1 mg2%
Iron 2.7 mg15%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium10% 220 mg
    • Potassium2% 105 mg
    • Calcium2% 20.1 mg

    Ingredients

    Cane invert syrup, Oat bran, Maltodextrin, Soy protein isolate, Dark chocolate cookie bit (cane sugar, Rice flour, Cocoa, Sunflower oil, Salt), Fructose, Brown rice flour, Dextrose, High oleic sunflower oil, Natural flavor, Glycerin, Salt, Soy lecithin.

    Brand
    Powerbar
    Made by
    Premier Nutrition Corporation
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    097421020069
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-06-14

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 1 of 7,976 other records.

      leastmost

    • Total fat

      Lower than 97%

      Same value as 4 of 7,988 other records.

      leastmost

    • Calcium

      Lower than 89%

      Same value as 18 of 7,734 other records.

      leastmost

    • Carbohydrates

      Higher than 88%

      Same value as 3 of 7,962 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 12 of 8,003 other records.

      leastmost

    • Fiber

      Lower than 85%

      Same value as 48 of 7,921 other records.

      leastmost

    Questions

    How many calories are in powerbar performance energy bar, cookie dough?
    1 bar (65 g): 230 calories; protein: 8 g, carbohydrates: 46 g, fat: 3 g.
    How much protein is in powerbar performance energy bar, cookie dough?
    12.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in powerbar performance energy bar, cookie dough?
    67.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy354 kcal
    Protein12.3 g
    Total lipid (fat)4.6 g
    Carbohydrate, by difference70.8 g
    Fiber, total dietary3.1 g
    Total Sugars44.6 g
    Calcium, Ca31 mg
    Iron, Fe4.2 mg
    Potassium, K162 mg
    Sodium, Na338 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2126334, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.