Powerbar performance energy bar, Peanut butter

USDA name: Performance energy bar, Peanut butter

Brandedby Premier Nutrition Corporation

240 calories in 1 bar (65 g). Per 100 g, protein: 13.8 g, carbohydrates: 67.7 g, fat: 6.2 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less total fat than 95%, and less fiber than 95%.

Compare with another food →

Serving
1
= 65 g
240KCAL
Where the calories come from

Powerbar performance energy bar, Peanut butter, 1 bar (65 g)

240 calories

  • Protein9 g15% of calories
  • Carbs44 g71% of calories

    incl. 0.97 g fiber · 26 g sugars

  • Fat4 g15% of calories

Nutrition Facts

Serving size1 bar (65 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 44 g16%
Dietary Fiber 0.97 g3%
Total Sugars 26 g
Protein 9 g
Calcium 250 mg19%
Iron 4.5 mg25%
Potassium 105 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C47% 42 mg
  • Vitamin B629% 0.5 mg
  • Riboflavin (B2)13% 0.17 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Calcium19% 250 mg
  • Sodium9% 200 mg
  • Potassium2% 105 mg

Ingredients

Dual source energy blend (cane invert syrup, Maltodextrin, Fructose, Dextrose), Oat bran (contains wheat), Soy protein isolate, Peanut butter (peanuts, Salt), Rice crisps (rice bran, Rice flour, Rosemary extract), Brown rice flour, And less than 2% of: calcium phosphate, Vegetable glycerin, Salt, Potassium phosphate, Ascorbic acid (vitamin c), Nonfat milk, Ground almonds, Ferrous fumarate (iron), Pyridoxine hydrochloride (vitamin b6), Thiamin hydrochloride (vitamin b1), Riboflavin (vitamin b2).

Brand
Powerbar
Made by
Premier Nutrition Corporation
Label serving
1 bar
Barcode (GTIN/UPC)
097421685275
Category
Snack, Energy & Granola Bars
Label updated
2018-05-03

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 5 of 7,962 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 8 of 7,895 other records.

    leastmost

  • Vitamin C

    Higher than 95%

    Same value as 4 of 3,824 other records.

    leastmost

  • Sugars

    Higher than 93%

    Same value as 116 of 7,952 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 7 of 7,772 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 10 of 7,709 other records.

    leastmost

Questions

How many calories are in powerbar performance energy bar, peanut butter?
1 bar (65 g): 240 calories; protein: 9 g, carbohydrates: 44 g, fat: 4 g.
How much protein is in powerbar performance energy bar, peanut butter?
13.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in powerbar performance energy bar, peanut butter?
66.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy369 kcal
Protein13.8 g
Total lipid (fat)6.2 g
Carbohydrate, by difference67.7 g
Fiber, total dietary1.5 g
Total Sugars40 g
Calcium, Ca385 mg
Iron, Fe6.9 mg
Potassium, K162 mg
Sodium, Na308 mg
Vitamin C, total ascorbic acid64.6 mg
Thiamin0 mg
Riboflavin0.26 mg
Vitamin B-60.77 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2288055, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.