Pickled fruit
USDA name: Fruit, pickled
151 calories in 1 cup (240 g). Per 100 g, protein: 0.56 g, carbohydrates: 15.3 g, fat: 0.24 g.
Pickled fruit, 1 cup
151 calories
- Protein
- 1.3 g
- Carbs
- 36.8 g
- Fat
- 0.58 g
- Fiber
- 3.4 g
- Sugars
- 32.8 g
Nutrition Facts
Calories151
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C24% 21.6 mg
- Vitamin E7% 1 mg
- Vitamin K7% 7.9 µg
- Vitamin B66% 0.1 mg
- Niacin (B3)6% 0.89 mg
- Riboflavin (B2)5% 0.06 mg
- Vitamin A5% 40.8 µg
- Folate4% 16.8 µg
- Thiamin (B1)3% 0.038 mg
- Choline2% 9.4 mg
Little or none: Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium100% 2,297 mg
- Copper14% 0.12 mg
- Potassium5% 247 mg
- Magnesium3% 14.4 mg
- Selenium3% 1.4 µg
- Phosphorus2% 31.2 mg
- Iron2% 0.41 mg
- Zinc2% 0.24 mg
- Calcium1% 16.8 mg
How it compares
Against other records in Other fruits and fruit salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 100%
Same value as 0 of 41 other records.
leastmostPotassium
Lower than 95%
Same value as 0 of 41 other records.
leastmostProtein
Lower than 83%
Same value as 1 of 41 other records.
leastmostCalcium
Lower than 80%
Same value as 2 of 41 other records.
leastmostCalories
Lower than 73%
Same value as 0 of 41 other records.
leastmostFiber
Lower than 73%
Same value as 5 of 41 other records.
leastmost
Questions
- How many calories are in pickled fruit?
- 1 cup (240 g): 151 calories; protein: 1.3 g, carbohydrates: 36.8 g, fat: 0.58 g.
- How much protein is in pickled fruit?
- 0.56 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in pickled fruit?
- 13.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 65 reported nutrients, per 100 g+
| Water | 80.9 g |
| Energy | 63 kcal |
| Protein | 0.56 g |
| Total lipid (fat) | 0.24 g |
| Carbohydrate, by difference | 15.3 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 13.7 g |
| Calcium, Ca | 7 mg |
| Iron, Fe | 0.17 mg |
| Magnesium, Mg | 6 mg |
| Phosphorus, P | 13 mg |
| Potassium, K | 103 mg |
| Sodium, Na | 957 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.052 mg |
| Selenium, Se | 0.6 µg |
| Vitamin C, total ascorbic acid | 9 mg |
| Thiamin | 0.016 mg |
| Riboflavin | 0.025 mg |
| Niacin | 0.37 mg |
| Vitamin B-6 | 0.042 mg |
| Folate, total | 7 µg |
| Folic acid | 0 µg |
| Folate, food | 7 µg |
| Folate, DFE | 7 µg |
| Choline, total | 3.9 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 17 µg |
| Retinol | 0 µg |
| Carotene, beta | 190 µg |
| Carotene, alpha | 2 µg |
| Cryptoxanthin, beta | 30 µg |
| Lycopene | 1 µg |
| Lutein + zeaxanthin | 45 µg |
| Vitamin E (alpha-tocopherol) | 0.43 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 3.3 µg |
| Fatty acids, total saturated | 0.032 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 14:0 | 0.003 g |
| SFA 16:0 | 0.026 g |
| SFA 18:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.072 g |
| MUFA 16:1 | 0.015 g |
| MUFA 18:1 | 0.058 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.052 g |
| PUFA 18:2 | 0.039 g |
| PUFA 18:3 | 0.013 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2709214, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.