Peru food solid light tuna in oil

USDA name: Solid light tuna in oil

Brandedby Peru Food Imports Inc.

81 calories in 1.8 oz (52 g). Per 100 g, protein: 23.1 g, carbohydrates: 0 g, fat: 9.6 g.

Among the other records in Canned Tuna, per 100 g: more sodium than 99%, and more calcium than 97%.

Compare with another food →

Serving
1
= 52 g
81KCAL
Where the calories come from

Peru food solid light tuna in oil, 1.8 oz (52 g)

81 calories

  • Protein12 g52% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber

  • Fat5 g48% of calories

Nutrition Facts

Serving size1.8 oz (52 g)
Amount per serving
Calories81
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.79 g4%
Trans Fat 0 g
Cholesterol 26 mg9%
Sodium 380 mg17%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Protein 12 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 812125000625 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium17% 380 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Ingredients

Tuna, Soybean oil and salt.

Brand
Peru food
Made by
Peru Food Imports Inc.
Label serving
1.8 oz
Barcode (GTIN/UPC)
0812125000625
Category
Canned Tuna
Label updated
2017-07-14

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 1 of 944 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 6 of 834 other records.

    leastmost

  • Iron

    Higher than 91%

    Same value as 3 of 923 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 2 of 947 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 1 of 950 other records.

    leastmost

  • Protein

    Lower than 57%

    Same value as 2 of 944 other records.

    leastmost

Questions

How many calories are in peru food solid light tuna in oil?
1.8 oz (52 g): 81 calories; protein: 12 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in peru food solid light tuna in oil?
23.1 g per 100 g. Its estimated share of calories is 59%, using 4 kcal per gram of protein.
How many net carbs are in peru food solid light tuna in oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Energy156 kcal
Protein23.1 g
Total lipid (fat)9.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Calcium, Ca38 mg
Iron, Fe1.4 mg
Sodium, Na731 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2068104, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.