Genova solid light tuna - in olive oil

USDA name: Solid light tuna - in olive oil

Brandedby Tri-Union Seafoods, Llc

110 calories in 2.2 onz (62 g). Per 100 g, protein: 24.2 g, carbohydrates: 0 g, fat: 8.1 g.

Serving
1
= 62 g
110KCAL

Genova solid light tuna - in olive oil, 2.2 onz (62 g)

110 calories

Protein
15 g
Carbs
0 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2.2 onz (62 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 280 mg12%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron2% 0.36 mg

    Little or none: Calcium.

    Ingredients

    Solid light yellowfin tuna, Olive oil, Salt.

    Brand
    Genova
    Made by
    Tri-Union Seafoods, Llc
    Label serving
    2.2 onz
    Barcode (GTIN/UPC)
    048000000071
    Category
    Canned Tuna
    Label updated
    2020-11-19

    How it compares

    Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 87%

      Same value as 1 of 944 other records.

      leastmost

    • Total fat

      Higher than 83%

      Same value as 2 of 947 other records.

      leastmost

    • Calories

      Higher than 83%

      Same value as 4 of 950 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 10 of 923 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 4 of 944 other records.

      leastmost

    • Calcium

      Lower than 29%

      Same value as 592 of 834 other records.

      leastmost

    Questions

    How many calories are in genova solid light tuna - in olive oil?
    2.2 onz (62 g): 110 calories; protein: 15 g, carbohydrates: 0 g, fat: 5 g.
    How much protein is in genova solid light tuna - in olive oil?
    24.2 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
    How many net carbs are in genova solid light tuna - in olive oil?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy177 kcal
    Protein24.2 g
    Total lipid (fat)8.1 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0.58 mg
    Sodium, Na452 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol32 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026556, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.