Genova solid light tuna - in olive oil

USDA name: Solid light tuna - in olive oil

Brandedby Tri-Union Seafoods, Llc

110 calories in 2.2 oz (62 g). Per 100 g, protein: 24.2 g, carbohydrates: 0 g, fat: 8.1 g.

Among the other records in Canned Tuna, per 100 g: more sodium than 87%, and more total fat than 83%.

Compare with another food →

Serving
1
= 62 g
110KCAL
Where the calories come from

Genova solid light tuna - in olive oil, 2.2 oz (62 g)

110 calories

  • Protein15 g57% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat5 g43% of calories

Nutrition Facts

Serving size2.2 oz (62 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 19.8 mg7%
Sodium 280 mg12%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 048000000071 · We may earn a commission

Ingredients

Solid light yellowfin tuna, Olive oil, Salt.

Brand
Genova
Made by
Tri-Union Seafoods, Llc
Label serving
2.2 oz
Barcode (GTIN/UPC)
048000000071
Category
Canned Tuna
Label updated
2020-11-19

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 87%

    Same value as 1 of 944 other records.

    leastmost
  • Total fat

    Higher than 83%

    Same value as 2 of 947 other records.

    leastmost
  • Calories

    Higher than 83%

    Same value as 4 of 950 other records.

    leastmost
  • Iron

    Lower than 76%

    Same value as 10 of 923 other records.

    leastmost
  • Protein

    Higher than 60%

    Same value as 4 of 944 other records.

    leastmost
  • Calcium

    Lower than 29%

    Same value as 592 of 834 other records.

    leastmost

Questions

How many calories are in genova solid light tuna - in olive oil?
2.2 oz (62 g): 110 calories; protein: 15 g, carbohydrates: 0 g, fat: 5 g.
How much protein is in genova solid light tuna - in olive oil?
24.2 g per 100 g. Its estimated share of calories is 55%, using 4 kcal per gram of protein.
How many net carbs are in genova solid light tuna - in olive oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy177 kcal
Protein24.2 g
Total lipid (fat)8.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.58 mg
Sodium, Na452 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2026556, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.