How many calories are in pastene skipjack solid light tuna in olive oil?

1 can drained (99g) has 220 calories, 25 g of protein, 0 g of carbohydrates and 13 g of fat.

How much protein is in pastene skipjack solid light tuna in olive oil?

25.3 g per 100 g, which is 45% of its calories.

How many net carbs are in pastene skipjack solid light tuna in olive oil?

0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Pastene skipjack solid light tuna in olive oil

USDA name: Skipjack solid light tuna in olive oil

Brandedby Pastene & Company Inc.

220 calories in 1 can drained (99g). 25.3 g protein, 0 g carbs and 13.1 g fat per 100 g.

Serving

= 99 g

Pastene skipjack solid light tuna in olive oil, 1 can drained (99g)

220 calories

Protein: 25 g
Carbs: 0 g
Fat: 13 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 can drained (99g)

Amount per serving
Calories220

% Daily Value*

Total Fat 13 g17%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 44.5 mg15%

Sodium 400 mg17%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 25 g

Vitamin D 3 mcg15%

Calcium 0 mg0%

Iron 1.1 mg6%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin D15% 3 µg

minerals

% of the Daily Value in this serving

Sodium17% 400 mg
Iron6% 1.1 mg
Potassium4% 210 mg

Little or none: Calcium.

Ingredients

Solid light tuna, Olive oil, Salt

Brand: Pastene
Made by: Pastene & Company Inc.
Label serving: 1 can drained (99g)
Barcode (GTIN/UPC): 0066086110101
Category: Canned Tuna
Label updated: 2023-09-06

How it compares

Against the 945 foods in Canned Tuna, per 100 g.

Carbohydrates
Lower than 100%
leastmost
Fiber
Lower than 100%
leastmost
Sugars
Lower than 100%
leastmost
Calcium
Lower than 100%
leastmost
Calories
Higher than 93%
leastmost
Total fat
Higher than 93%
leastmost

Questions

How many calories are in pastene skipjack solid light tuna in olive oil?: 1 can drained (99g) has 220 calories, 25 g of protein, 0 g of carbohydrates and 13 g of fat.
How much protein is in pastene skipjack solid light tuna in olive oil?: 25.3 g per 100 g, which is 45% of its calories.
How many net carbs are in pastene skipjack solid light tuna in olive oil?: 0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	222 kcal
Protein	25.3 g
Total lipid (fat)	13.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	1.1 mg
Potassium, K	212 mg
Sodium, Na	404 mg
Vitamin D (D2 + D3)	3 µg
Fatty acids, total saturated	2 g
Fatty acids, total trans	0 g
Cholesterol	45 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2657468, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.