How many calories are in pastene skipjack solid light in olive oil tuna?

1 can drained (52g): 80 calories; protein: 15 g, carbohydrates: 1.0 g, fat: 1.7 g.

How much protein is in pastene skipjack solid light in olive oil tuna?

28.9 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.

How many net carbs are in pastene skipjack solid light in olive oil tuna?

1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pastene skipjack solid light in olive oil tuna

USDA name: Skipjack solid light in olive oil tuna

Brandedby Pastene & Company Inc.

80 calories in 1 can drained (52g). Per 100 g, protein: 28.9 g, carbohydrates: 1.9 g, fat: 3.3 g.

Serving

= 52 g

Pastene skipjack solid light in olive oil tuna, 1 can drained (52g)

80 calories

Protein: 15 g
Carbs: 1.0 g
Fat: 1.7 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 can drained (52g)

Amount per serving
Calories80

% Daily Value*

Total Fat 1.7 g2%

Saturated Fat 0.3 g2%

Trans Fat 0 g

Cholesterol 26 mg9%

Sodium 214 mg9%

Total Carbohydrate 1.0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 15 g

Vitamin D 0.52 mcg3%

Calcium 0 mg0%

Iron 0.36 mg2%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D3% 0.52 µg

minerals

% of the Daily Value in this serving

Sodium9% 214 mg
Potassium3% 140 mg
Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Solid light tuna, Olive oil, Salt

Brand: Pastene
Made by: Pastene & Company Inc.
Label serving: 1 can drained (52g)
Barcode (GTIN/UPC): 0066086110057
Category: Canned Tuna
Label updated: 2023-06-23

How it compares

Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 98%
Same value as 0 of 944 other records.
leastmost
Carbohydrates
Higher than 86%
Same value as 1 of 944 other records.
leastmost
Calories
Higher than 78%
Same value as 0 of 950 other records.
leastmost
Sodium
Higher than 77%
Same value as 2 of 944 other records.
leastmost
Potassium
Higher than 74%
Same value as 1 of 616 other records.
leastmost
Total fat
Higher than 66%
Same value as 0 of 947 other records.
leastmost

Questions

How many calories are in pastene skipjack solid light in olive oil tuna?: 1 can drained (52g): 80 calories; protein: 15 g, carbohydrates: 1.0 g, fat: 1.7 g.
How much protein is in pastene skipjack solid light in olive oil tuna?: 28.9 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.
How many net carbs are in pastene skipjack solid light in olive oil tuna?: 1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	154 kcal
Protein	28.9 g
Total lipid (fat)	3.3 g
Carbohydrate, by difference	1.9 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	0 mg
Iron, Fe	0.69 mg
Potassium, K	269 mg
Sodium, Na	412 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	0.58 g
Fatty acids, total trans	0 g
Cholesterol	50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597219, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.