Genova solid light tuna - in olive oil
USDA name: Solid light tuna - in olive oil
Brandedby Tri-Union Seafoods, Llc
90 calories in 1 serving (56 g). Per 100 g, protein: 23.2 g, carbohydrates: 0 g, fat: 7.1 g.
Genova solid light tuna - in olive oil, 1 serving (56 g)
90 calories
- Protein
- 13 g
- Carbs
- 0 g
- Fat
- 4 g
- Fiber
- 0 g
- Sugars
- 0 g
Nutrition Facts
Calories90
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1263% 1.5 µg
- Niacin (B3)37% 6 mg
- Vitamin B612% 0.2 mg
- Vitamin D8% 1.7 µg
Little or none: Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Selenium90% 49.3 µg
- Sodium11% 250 mg
- Iron2% 0.36 mg
- Potassium2% 75 mg
Little or none: Calcium.
Ingredients
Solid light tuna, Olive oil, Salt.
- Brand
- Genova
- Made by
- Tri-Union Seafoods, Llc
- Barcode (GTIN/UPC)
- 048000132659
- Category
- Canned Tuna
- Label updated
- 2018-08-30
How it compares
Against other records in Canned Tuna, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 82%
Same value as 38 of 616 other records.
leastmostSodium
Higher than 81%
Same value as 54 of 944 other records.
leastmostTotal fat
Higher than 79%
Same value as 15 of 947 other records.
leastmostCalories
Higher than 78%
Same value as 19 of 950 other records.
leastmostIron
Lower than 48%
Same value as 247 of 923 other records.
leastmostProtein
Lower than 44%
Same value as 113 of 944 other records.
leastmost
Questions
- How many calories are in genova solid light tuna - in olive oil?
- 1 serving (56 g): 90 calories; protein: 13 g, carbohydrates: 0 g, fat: 4 g.
- How much protein is in genova solid light tuna - in olive oil?
- 23.2 g per 100 g. Its estimated share of calories is 58%, using 4 kcal per gram of protein.
- How many net carbs are in genova solid light tuna - in olive oil?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Genova solid light tuna - in olive oil
- Rio mare solid light in olive oil tuna
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- Pastene skipjack solid light in olive oil tuna
- Pastene skipjack solid light tuna in olive oil
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- Ocean naturals yellowfin solid light tuna in olive oil, Yellowfin solid light in olive oil
All 22 reported nutrients, per 100 g+
| Energy | 161 kcal |
| Protein | 23.2 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.64 mg |
| Potassium, K | 134 mg |
| Sodium, Na | 446 mg |
| Selenium, Se | 88 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Niacin | 10.7 mg |
| Vitamin B-6 | 0.36 mg |
| Vitamin B-12 | 2.7 µg |
| Vitamin A, RAE | 0 µg |
| Vitamin D (D2 + D3) | 3 µg |
| Fatty acids, total saturated | 0.89 g |
| Fatty acids, total monounsaturated | 5.4 g |
| Fatty acids, total polyunsaturated | 0.89 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2678612, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.