Pasta with tomato sauce, restaurant

USDA name: Pasta with tomato-based sauce, restaurant

400 calories in 1 cup (250 g). Per 100 g, protein: 3.4 g, carbohydrates: 18.4 g, fat: 8 g.

Serving
1
= 250 g
400KCAL

Pasta with tomato sauce, restaurant, 1 cup

400 calories

Protein
8.5 g
Carbs
46 g
Fat
19.9 g
Fiber
4.3 g
Sugars
6.8 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories
400
% Daily Value*
Total Fat 19.9 g26%
Saturated Fat 2.7 g13%
Cholesterol 2.5 mg1%
Sodium 968 mg42%
Total Carbohydrate 46 g17%
Dietary Fiber 4.3 g15%
Total Sugars 6.8 g
Protein 8.5 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 2.4 mg13%
Potassium 408 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E40% 6 mg
  • Niacin (B3)40% 6.4 mg
  • Folate39% 158 µg
  • Thiamin (B1)30% 0.35 mg
  • Vitamin K27% 32.8 µg
  • Riboflavin (B2)18% 0.23 mg
  • Vitamin B615% 0.25 mg
  • Choline4% 23 mg
  • Vitamin A4% 35 µg
  • Vitamin C3% 2.3 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium60% 33.3 µg
  • Sodium42% 968 mg
  • Copper23% 0.21 mg
  • Iron13% 2.4 mg
  • Magnesium10% 42.5 mg
  • Potassium9% 408 mg
  • Phosphorus9% 108 mg
  • Zinc8% 0.82 mg
  • Calcium3% 40 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 0 of 173 other records.

    leastmost
  • Sugars

    Higher than 87%

    Same value as 1 of 173 other records.

    leastmost
  • Calcium

    Lower than 80%

    Same value as 8 of 173 other records.

    leastmost
  • Sodium

    Higher than 69%

    Same value as 2 of 173 other records.

    leastmost
  • Carbohydrates

    Higher than 66%

    Same value as 0 of 173 other records.

    leastmost
  • Iron

    Lower than 66%

    Same value as 2 of 173 other records.

    leastmost

Questions

How many calories are in pasta with tomato sauce, restaurant?
1 cup (250 g): 400 calories; protein: 8.5 g, carbohydrates: 46 g, fat: 19.9 g.
How much protein is in pasta with tomato sauce, restaurant?
3.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in pasta with tomato sauce, restaurant?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water68.8 g
Energy160 kcal
Protein3.4 g
Total lipid (fat)8 g
Carbohydrate, by difference18.4 g
Fiber, total dietary1.7 g
Total Sugars2.7 g
Calcium, Ca16 mg
Iron, Fe0.97 mg
Magnesium, Mg17 mg
Phosphorus, P43 mg
Potassium, K163 mg
Sodium, Na387 mg
Zinc, Zn0.33 mg
Copper, Cu0.084 mg
Selenium, Se13.3 µg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.14 mg
Riboflavin0.093 mg
Niacin2.6 mg
Vitamin B-60.1 mg
Folate, total41 µg
Folic acid32 µg
Folate, food9 µg
Folate, DFE63 µg
Choline, total9.2 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE14 µg
Retinol0 µg
Carotene, beta174 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene5,664 µg
Lutein + zeaxanthin88 µg
Vitamin E (alpha-tocopherol)2.4 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)13.1 µg
Fatty acids, total saturated1.1 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.001 g
SFA 12:00.003 g
SFA 14:00.007 g
SFA 16:00.78 g
SFA 18:00.22 g
Fatty acids, total monounsaturated3.1 g
MUFA 16:10.025 g
MUFA 18:13.1 g
MUFA 20:10.05 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3 g
PUFA 18:22.7 g
PUFA 18:30.35 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol1 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708830, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.