Pasta with tomato sauce, cheese and meat

USDA name: Pasta with tomato-based sauce, cheese and meat

368 calories in 1 cup (250 g). Per 100 g, protein: 7.6 g, carbohydrates: 13.3 g, fat: 7.1 g.

Serving
1
= 250 g
368KCAL

Pasta with tomato sauce, cheese and meat, 1 cup

368 calories

Protein
19 g
Carbs
33.4 g
Fat
17.8 g
Fiber
2 g
Sugars
3.2 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories368
% Daily Value*
Total Fat 17.8 g23%
Saturated Fat 6.8 g34%
Cholesterol 155 mg52%
Sodium 813 mg35%
Total Carbohydrate 33.4 g12%
Dietary Fiber 2 g7%
Total Sugars 3.2 g
Protein 19 g
Vitamin D 0.75 mcg4%
Calcium 153 mg12%
Iron 3.8 mg21%
Potassium 460 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1251% 1.2 µg
  • Riboflavin (B2)35% 0.45 mg
  • Niacin (B3)27% 4.3 mg
  • Thiamin (B1)26% 0.31 mg
  • Folate20% 80 µg
  • Choline19% 104 mg
  • Vitamin B615% 0.25 mg
  • Vitamin E14% 2.1 mg
  • Vitamin A13% 113 µg
  • Vitamin K7% 8 µg
  • Vitamin C5% 4.3 mg
  • Vitamin D4% 0.75 µg

minerals

% of the Daily Value in this serving

  • Selenium40% 22.3 µg
  • Sodium35% 813 mg
  • Zinc27% 3 mg
  • Iron21% 3.8 mg
  • Phosphorus19% 240 mg
  • Copper18% 0.16 mg
  • Calcium12% 153 mg
  • Potassium10% 460 mg
  • Magnesium9% 37.5 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 173 other records.

    leastmost

  • Fiber

    Lower than 90%

    Same value as 3 of 173 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 0 of 173 other records.

    leastmost

  • Protein

    Higher than 85%

    Same value as 0 of 173 other records.

    leastmost

  • Calcium

    Higher than 80%

    Same value as 0 of 173 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 1 of 173 other records.

    leastmost

Questions

How many calories are in pasta with tomato sauce, cheese and meat?
1 cup (250 g): 368 calories; protein: 19 g, carbohydrates: 33.4 g, fat: 17.8 g.
How much protein is in pasta with tomato sauce, cheese and meat?
7.6 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in pasta with tomato sauce, cheese and meat?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water70.5 g
Energy147 kcal
Protein7.6 g
Total lipid (fat)7.1 g
Carbohydrate, by difference13.3 g
Fiber, total dietary0.8 g
Total Sugars1.3 g
Calcium, Ca61 mg
Iron, Fe1.5 mg
Magnesium, Mg15 mg
Phosphorus, P96 mg
Potassium, K184 mg
Sodium, Na325 mg
Zinc, Zn1.2 mg
Copper, Cu0.063 mg
Selenium, Se8.9 µg
Vitamin C, total ascorbic acid1.7 mg
Thiamin0.12 mg
Riboflavin0.18 mg
Niacin1.7 mg
Vitamin B-60.1 mg
Folate, total23 µg
Folic acid13 µg
Folate, food11 µg
Folate, DFE32 µg
Choline, total41.5 mg
Vitamin B-120.49 µg
Vitamin B-12, added0 µg
Vitamin A, RAE45 µg
Retinol40 µg
Carotene, beta61 µg
Carotene, alpha1 µg
Cryptoxanthin, beta2 µg
Lycopene3,177 µg
Lutein + zeaxanthin55 µg
Vitamin E (alpha-tocopherol)0.86 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.3 µg
Vitamin K (phylloquinone)3.2 µg
Fatty acids, total saturated2.7 g
SFA 4:00.047 g
SFA 6:00.038 g
SFA 8:00.024 g
SFA 10:00.058 g
SFA 12:00.069 g
SFA 14:00.28 g
SFA 16:01.5 g
SFA 18:00.59 g
Fatty acids, total monounsaturated2.5 g
MUFA 16:10.15 g
MUFA 18:12.3 g
MUFA 20:10.022 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated0.97 g
PUFA 18:20.85 g
PUFA 18:30.087 g
PUFA 18:40 g
PUFA 20:40.017 g
PUFA 20:5 n-3 (EPA)0.001 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0.002 g
Cholesterol62 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708825, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.