Pasta with tomato sauce and seafood, restaurant

USDA name: Pasta with tomato-based sauce and seafood, restaurant

415 calories in 1 cup (250 g). Per 100 g, protein: 5.2 g, carbohydrates: 18 g, fat: 8 g.

Serving
1
= 250 g
415KCAL

Pasta with tomato sauce and seafood, restaurant, 1 cup

415 calories

Protein
12.9 g
Carbs
45 g
Fat
19.9 g
Fiber
3.8 g
Sugars
5.7 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories415
% Daily Value*
Total Fat 19.9 g26%
Saturated Fat 2.7 g14%
Cholesterol 32.5 mg11%
Sodium 983 mg43%
Total Carbohydrate 45 g16%
Dietary Fiber 3.8 g13%
Total Sugars 5.7 g
Protein 12.9 g
Vitamin D 0 mcg0%
Calcium 55 mg4%
Iron 2.8 mg15%
Potassium 415 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1284% 2 µg
  • Folate39% 158 µg
  • Vitamin E38% 5.7 mg
  • Niacin (B3)36% 5.7 mg
  • Thiamin (B1)29% 0.35 mg
  • Vitamin K25% 29.8 µg
  • Riboflavin (B2)18% 0.23 mg
  • Vitamin B613% 0.22 mg
  • Choline7% 39.8 mg
  • Vitamin A5% 45 µg
  • Vitamin C3% 2.3 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium79% 43.3 µg
  • Sodium43% 983 mg
  • Copper26% 0.23 mg
  • Iron15% 2.8 mg
  • Phosphorus12% 155 mg
  • Magnesium11% 45 mg
  • Zinc10% 1.1 mg
  • Potassium9% 415 mg
  • Calcium4% 55 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 73%

    Same value as 0 of 173 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 1 of 173 other records.

    leastmost

  • Calories

    Higher than 67%

    Same value as 1 of 173 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 2 of 173 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 1 of 173 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 3 of 173 other records.

    leastmost

Questions

How many calories are in pasta with tomato sauce and seafood, restaurant?
1 cup (250 g): 415 calories; protein: 12.9 g, carbohydrates: 45 g, fat: 19.9 g.
How much protein is in pasta with tomato sauce and seafood, restaurant?
5.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in pasta with tomato sauce and seafood, restaurant?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water67.4 g
Energy166 kcal
Protein5.2 g
Total lipid (fat)8 g
Carbohydrate, by difference18 g
Fiber, total dietary1.5 g
Total Sugars2.3 g
Calcium, Ca22 mg
Iron, Fe1.1 mg
Magnesium, Mg18 mg
Phosphorus, P62 mg
Potassium, K166 mg
Sodium, Na393 mg
Zinc, Zn0.44 mg
Copper, Cu0.092 mg
Selenium, Se17.3 µg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.14 mg
Riboflavin0.091 mg
Niacin2.3 mg
Vitamin B-60.087 mg
Folate, total40 µg
Folic acid32 µg
Folate, food9 µg
Folate, DFE63 µg
Choline, total15.9 mg
Vitamin B-120.81 µg
Vitamin B-12, added0 µg
Vitamin A, RAE18 µg
Retinol6 µg
Carotene, beta141 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene4,602 µg
Lutein + zeaxanthin72 µg
Vitamin E (alpha-tocopherol)2.3 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)11.9 µg
Fatty acids, total saturated1.1 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.001 g
SFA 12:00.004 g
SFA 14:00.008 g
SFA 16:00.78 g
SFA 18:00.23 g
Fatty acids, total monounsaturated3.1 g
MUFA 16:10.027 g
MUFA 18:13 g
MUFA 20:10.05 g
MUFA 22:10.001 g
Fatty acids, total polyunsaturated3 g
PUFA 18:22.6 g
PUFA 18:30.34 g
PUFA 18:40 g
PUFA 20:40.003 g
PUFA 20:5 n-3 (EPA)0.015 g
PUFA 22:5 n-3 (DPA)0.003 g
PUFA 22:6 n-3 (DHA)0.015 g
Cholesterol13 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708849, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.