Pasta with tomato sauce, ready-to-heat

USDA name: Pasta with tomato-based sauce, ready-to-heat

300 calories in 1 cup (250 g). Per 100 g, protein: 3.6 g, carbohydrates: 19.4 g, fat: 3 g.

Serving
1
= 250 g
300KCAL

Pasta with tomato sauce, ready-to-heat, 1 cup

300 calories

Protein
9 g
Carbs
48.6 g
Fat
7.5 g
Fiber
4.5 g
Sugars
7.2 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories300
% Daily Value*
Total Fat 7.5 g10%
Saturated Fat 1 g5%
Cholesterol 2.5 mg1%
Sodium 845 mg37%
Total Carbohydrate 48.6 g18%
Dietary Fiber 4.5 g16%
Total Sugars 7.2 g
Protein 9 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 2.5 mg14%
Potassium 433 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)42% 6.8 mg
  • Folate41% 165 µg
  • Thiamin (B1)31% 0.38 mg
  • Vitamin E25% 3.8 mg
  • Riboflavin (B2)19% 0.24 mg
  • Vitamin K18% 21 µg
  • Vitamin B616% 0.27 mg
  • Choline4% 24.3 mg
  • Vitamin A4% 37.5 µg
  • Vitamin C3% 2.3 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium64% 35.3 µg
  • Sodium37% 845 mg
  • Copper25% 0.22 mg
  • Iron14% 2.5 mg
  • Magnesium11% 45 mg
  • Potassium9% 433 mg
  • Phosphorus9% 113 mg
  • Zinc8% 0.88 mg
  • Calcium3% 40 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 94%

    Same value as 0 of 173 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 2 of 173 other records.

    leastmost

  • Total fat

    Lower than 82%

    Same value as 2 of 173 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 1 of 173 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 1 of 173 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 8 of 173 other records.

    leastmost

Questions

How many calories are in pasta with tomato sauce, ready-to-heat?
1 cup (250 g): 300 calories; protein: 9 g, carbohydrates: 48.6 g, fat: 7.5 g.
How much protein is in pasta with tomato sauce, ready-to-heat?
3.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in pasta with tomato sauce, ready-to-heat?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water72.7 g
Energy120 kcal
Protein3.6 g
Total lipid (fat)3 g
Carbohydrate, by difference19.4 g
Fiber, total dietary1.8 g
Total Sugars2.9 g
Calcium, Ca16 mg
Iron, Fe1 mg
Magnesium, Mg18 mg
Phosphorus, P45 mg
Potassium, K173 mg
Sodium, Na338 mg
Zinc, Zn0.35 mg
Copper, Cu0.089 mg
Selenium, Se14.1 µg
Vitamin C, total ascorbic acid0.9 mg
Thiamin0.15 mg
Riboflavin0.098 mg
Niacin2.7 mg
Vitamin B-60.11 mg
Folate, total43 µg
Folic acid33 µg
Folate, food10 µg
Folate, DFE66 µg
Choline, total9.7 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE15 µg
Retinol0 µg
Carotene, beta184 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene5,982 µg
Lutein + zeaxanthin93 µg
Vitamin E (alpha-tocopherol)1.5 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)8.4 µg
Fatty acids, total saturated0.41 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.001 g
SFA 12:00.004 g
SFA 14:00.005 g
SFA 16:00.3 g
SFA 18:00.078 g
Fatty acids, total monounsaturated1 g
MUFA 16:10.007 g
MUFA 18:10.99 g
MUFA 20:10.016 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.97 g
PUFA 18:30.13 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol1 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708832, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.