Pasta with tomato sauce, home recipe

USDA name: Pasta with tomato-based sauce, home recipe

265 calories in 1 cup (250 g). Per 100 g, protein: 3.7 g, carbohydrates: 19.9 g, fat: 1.2 g.

Serving
1
= 250 g
265KCAL

Pasta with tomato sauce, home recipe, 1 cup

265 calories

Protein
9.2 g
Carbs
49.7 g
Fat
3 g
Fiber
4.5 g
Sugars
7.3 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories265
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.43 g2%
Cholesterol 2.5 mg1%
Sodium 505 mg22%
Total Carbohydrate 49.7 g18%
Dietary Fiber 4.5 g16%
Total Sugars 7.3 g
Protein 9.2 g
Vitamin D 0 mcg0%
Calcium 42.5 mg3%
Iron 2.6 mg14%
Potassium 440 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)43% 6.9 mg
  • Folate43% 170 µg
  • Thiamin (B1)32% 0.39 mg
  • Vitamin E20% 3 mg
  • Riboflavin (B2)19% 0.25 mg
  • Vitamin B616% 0.27 mg
  • Vitamin K14% 16.8 µg
  • Choline5% 24.8 mg
  • Vitamin A4% 37.5 µg
  • Vitamin C3% 2.5 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium65% 36 µg
  • Copper25% 0.23 mg
  • Sodium22% 505 mg
  • Iron14% 2.6 mg
  • Magnesium11% 45 mg
  • Potassium9% 440 mg
  • Phosphorus9% 115 mg
  • Zinc8% 0.9 mg
  • Calcium3% 42.5 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 98%

    Same value as 0 of 173 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 1 of 173 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 0 of 173 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 0 of 173 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 1 of 173 other records.

    leastmost

  • Carbohydrates

    Higher than 84%

    Same value as 0 of 173 other records.

    leastmost

Questions

How many calories are in pasta with tomato sauce, home recipe?
1 cup (250 g): 265 calories; protein: 9.2 g, carbohydrates: 49.7 g, fat: 3 g.
How much protein is in pasta with tomato sauce, home recipe?
3.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in pasta with tomato sauce, home recipe?
18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water74.3 g
Energy106 kcal
Protein3.7 g
Total lipid (fat)1.2 g
Carbohydrate, by difference19.9 g
Fiber, total dietary1.8 g
Total Sugars2.9 g
Calcium, Ca17 mg
Iron, Fe1 mg
Magnesium, Mg18 mg
Phosphorus, P46 mg
Potassium, K176 mg
Sodium, Na202 mg
Zinc, Zn0.36 mg
Copper, Cu0.091 mg
Selenium, Se14.4 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.15 mg
Riboflavin0.1 mg
Niacin2.8 mg
Vitamin B-60.11 mg
Folate, total44 µg
Folic acid34 µg
Folate, food10 µg
Folate, DFE68 µg
Choline, total9.9 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE15 µg
Retinol0 µg
Carotene, beta188 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene6,115 µg
Lutein + zeaxanthin95 µg
Vitamin E (alpha-tocopherol)1.2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)6.7 µg
Fatty acids, total saturated0.17 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.001 g
SFA 12:00.004 g
SFA 14:00.004 g
SFA 16:00.13 g
SFA 18:00.026 g
Fatty acids, total monounsaturated0.25 g
MUFA 16:10.001 g
MUFA 18:10.24 g
MUFA 20:10.004 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.41 g
PUFA 18:20.36 g
PUFA 18:30.05 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol1 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708831, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.