Pasta with tomato sauce, poultry, vegetables, home recipe

USDA name: Pasta with tomato-based sauce, poultry, and added vegetables, home recipe

290 calories in 1 cup (250 g). Per 100 g, protein: 6.1 g, carbohydrates: 18.9 g, fat: 1.6 g.

Serving
1
= 250 g
290KCAL

Pasta with tomato sauce, poultry, vegetables, home recipe, 1 cup

290 calories

Protein
15.2 g
Carbs
47.3 g
Fat
4.1 g
Fiber
4 g
Sugars
5.6 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 4.1 g5%
Saturated Fat 0.8 g4%
Cholesterol 22.5 mg8%
Sodium 400 mg17%
Total Carbohydrate 47.3 g17%
Dietary Fiber 4 g14%
Total Sugars 5.6 g
Protein 15.2 g
Vitamin D 0 mcg0%
Calcium 37.5 mg3%
Iron 2.5 mg14%
Potassium 433 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)47% 7.5 mg
  • Folate43% 173 µg
  • Thiamin (B1)34% 0.41 mg
  • Riboflavin (B2)24% 0.32 mg
  • Vitamin B619% 0.32 mg
  • Vitamin E13% 2 mg
  • Vitamin C13% 11.8 mg
  • Vitamin B1210% 0.25 µg
  • Vitamin K9% 11.3 µg
  • Choline7% 37 mg
  • Vitamin A4% 37.5 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium78% 42.8 µg
  • Copper28% 0.26 mg
  • Sodium17% 400 mg
  • Iron14% 2.5 mg
  • Phosphorus14% 170 mg
  • Zinc13% 1.4 mg
  • Magnesium11% 47.5 mg
  • Potassium9% 433 mg
  • Calcium3% 37.5 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 0 of 173 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 1 of 173 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 3 of 173 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 9 of 173 other records.

    leastmost

  • Vitamin C

    Higher than 82%

    Same value as 5 of 173 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 1 of 173 other records.

    leastmost

Questions

How many calories are in pasta with tomato sauce, poultry, vegetables, home recipe?
1 cup (250 g): 290 calories; protein: 15.2 g, carbohydrates: 47.3 g, fat: 4.1 g.
How much protein is in pasta with tomato sauce, poultry, vegetables, home recipe?
6.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in pasta with tomato sauce, poultry, vegetables, home recipe?
17.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water72.6 g
Energy116 kcal
Protein6.1 g
Total lipid (fat)1.6 g
Carbohydrate, by difference18.9 g
Fiber, total dietary1.6 g
Total Sugars2.2 g
Calcium, Ca15 mg
Iron, Fe1 mg
Magnesium, Mg19 mg
Phosphorus, P68 mg
Potassium, K173 mg
Sodium, Na160 mg
Zinc, Zn0.57 mg
Copper, Cu0.1 mg
Selenium, Se17.1 µg
Vitamin C, total ascorbic acid4.7 mg
Thiamin0.16 mg
Riboflavin0.13 mg
Niacin3 mg
Vitamin B-60.13 mg
Folate, total45 µg
Folic acid34 µg
Folate, food11 µg
Folate, DFE69 µg
Choline, total14.8 mg
Vitamin B-120.1 µg
Vitamin B-12, added0 µg
Vitamin A, RAE15 µg
Retinol2 µg
Carotene, beta153 µg
Carotene, alpha1 µg
Cryptoxanthin, beta9 µg
Lycopene3,799 µg
Lutein + zeaxanthin108 µg
Vitamin E (alpha-tocopherol)0.81 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)4.5 µg
Fatty acids, total saturated0.32 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.001 g
SFA 12:00.004 g
SFA 14:00.009 g
SFA 16:00.24 g
SFA 18:00.061 g
Fatty acids, total monounsaturated0.42 g
MUFA 16:10.028 g
MUFA 18:10.39 g
MUFA 20:10.005 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.51 g
PUFA 18:20.45 g
PUFA 18:30.049 g
PUFA 18:40 g
PUFA 20:40.008 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol9 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708847, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.