Pasta with tomato sauce and vegetables, restaurant

USDA name: Pasta with tomato-based sauce, and added vegetables, restaurant

395 calories in 1 cup (250 g). Per 100 g, protein: 3.5 g, carbohydrates: 18.1 g, fat: 7.8 g.

Serving
1
= 250 g
395KCAL

Pasta with tomato sauce and vegetables, restaurant, 1 cup

395 calories

Protein
8.7 g
Carbs
45.4 g
Fat
19.6 g
Fiber
4 g
Sugars
6.2 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories395
% Daily Value*
Total Fat 19.6 g25%
Saturated Fat 2.7 g13%
Cholesterol 2.5 mg1%
Sodium 858 mg37%
Total Carbohydrate 45.4 g16%
Dietary Fiber 4 g14%
Total Sugars 6.2 g
Protein 8.7 g
Vitamin D 0 mcg0%
Calcium 35 mg3%
Iron 2.3 mg13%
Potassium 405 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate41% 163 µg
  • Vitamin E37% 5.5 mg
  • Niacin (B3)37% 5.9 mg
  • Thiamin (B1)30% 0.36 mg
  • Vitamin K25% 30.3 µg
  • Riboflavin (B2)21% 0.27 mg
  • Vitamin C15% 13.5 mg
  • Vitamin B615% 0.25 mg
  • Vitamin A4% 37.5 µg
  • Choline4% 22.8 mg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium63% 34.8 µg
  • Sodium37% 858 mg
  • Copper26% 0.24 mg
  • Iron13% 2.3 mg
  • Magnesium10% 40 mg
  • Phosphorus9% 115 mg
  • Potassium9% 405 mg
  • Zinc8% 0.88 mg
  • Calcium3% 35 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 96%

    Same value as 0 of 173 other records.

    leastmost

  • Calcium

    Lower than 91%

    Same value as 3 of 173 other records.

    leastmost

  • Vitamin C

    Higher than 91%

    Same value as 1 of 173 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 3 of 173 other records.

    leastmost

  • Iron

    Lower than 71%

    Same value as 6 of 173 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 0 of 173 other records.

    leastmost

Questions

How many calories are in pasta with tomato sauce and vegetables, restaurant?
1 cup (250 g): 395 calories; protein: 8.7 g, carbohydrates: 45.4 g, fat: 19.6 g.
How much protein is in pasta with tomato sauce and vegetables, restaurant?
3.5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in pasta with tomato sauce and vegetables, restaurant?
16.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water69.3 g
Energy158 kcal
Protein3.5 g
Total lipid (fat)7.8 g
Carbohydrate, by difference18.1 g
Fiber, total dietary1.6 g
Total Sugars2.5 g
Calcium, Ca14 mg
Iron, Fe0.93 mg
Magnesium, Mg16 mg
Phosphorus, P46 mg
Potassium, K162 mg
Sodium, Na343 mg
Zinc, Zn0.35 mg
Copper, Cu0.095 mg
Selenium, Se13.9 µg
Vitamin C, total ascorbic acid5.4 mg
Thiamin0.14 mg
Riboflavin0.11 mg
Niacin2.3 mg
Vitamin B-60.1 mg
Folate, total43 µg
Folic acid32 µg
Folate, food11 µg
Folate, DFE65 µg
Choline, total9.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE15 µg
Retinol0 µg
Carotene, beta175 µg
Carotene, alpha1 µg
Cryptoxanthin, beta10 µg
Lycopene4,331 µg
Lutein + zeaxanthin122 µg
Vitamin E (alpha-tocopherol)2.2 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)12.1 µg
Fatty acids, total saturated1.1 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.001 g
SFA 12:00.003 g
SFA 14:00.007 g
SFA 16:00.77 g
SFA 18:00.22 g
Fatty acids, total monounsaturated3.1 g
MUFA 16:10.025 g
MUFA 18:13 g
MUFA 20:10.049 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3 g
PUFA 18:22.6 g
PUFA 18:30.34 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol1 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708833, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.