Pasta with tomato sauce and vegetables, home recipe

USDA name: Pasta with tomato-based sauce, and added vegetables, home recipe

260 calories in 1 cup (250 g). Per 100 g, protein: 3.7 g, carbohydrates: 19.6 g, fat: 1.1 g.

Serving
1
= 250 g
260KCAL

Pasta with tomato sauce and vegetables, home recipe, 1 cup

260 calories

Protein
9.3 g
Carbs
49 g
Fat
2.6 g
Fiber
4.5 g
Sugars
6.7 g

Nutrition Facts

Serving size1 cup (250 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 2.6 g3%
Saturated Fat 0.41 g2%
Cholesterol 2.5 mg1%
Sodium 388 mg17%
Total Carbohydrate 49 g18%
Dietary Fiber 4.5 g16%
Total Sugars 6.7 g
Protein 9.3 g
Vitamin D 0 mcg0%
Calcium 37.5 mg3%
Iron 2.5 mg14%
Potassium 438 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate44% 175 µg
  • Niacin (B3)40% 6.3 mg
  • Thiamin (B1)33% 0.39 mg
  • Riboflavin (B2)23% 0.29 mg
  • Vitamin E16% 2.4 mg
  • Vitamin C16% 14.5 mg
  • Vitamin B616% 0.27 mg
  • Vitamin K12% 14 µg
  • Choline4% 24.5 mg
  • Vitamin A4% 40 µg

Little or none: Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Selenium69% 37.8 µg
  • Copper29% 0.26 mg
  • Sodium17% 388 mg
  • Iron14% 2.5 mg
  • Magnesium11% 45 mg
  • Phosphorus10% 123 mg
  • Potassium9% 438 mg
  • Zinc9% 0.95 mg
  • Calcium3% 37.5 mg

How it compares

Against other records in Pasta mixed dishes, excludes macaroni and cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 100%

    Same value as 0 of 173 other records.

    leastmost

  • Sodium

    Lower than 97%

    Same value as 0 of 173 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 0 of 173 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 5 of 173 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 1 of 173 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 0 of 173 other records.

    leastmost

Questions

How many calories are in pasta with tomato sauce and vegetables, home recipe?
1 cup (250 g): 260 calories; protein: 9.3 g, carbohydrates: 49 g, fat: 2.6 g.
How much protein is in pasta with tomato sauce and vegetables, home recipe?
3.7 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in pasta with tomato sauce and vegetables, home recipe?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water74.8 g
Energy104 kcal
Protein3.7 g
Total lipid (fat)1.1 g
Carbohydrate, by difference19.6 g
Fiber, total dietary1.8 g
Total Sugars2.7 g
Calcium, Ca15 mg
Iron, Fe1 mg
Magnesium, Mg18 mg
Phosphorus, P49 mg
Potassium, K175 mg
Sodium, Na155 mg
Zinc, Zn0.38 mg
Copper, Cu0.1 mg
Selenium, Se15.1 µg
Vitamin C, total ascorbic acid5.8 mg
Thiamin0.16 mg
Riboflavin0.12 mg
Niacin2.5 mg
Vitamin B-60.11 mg
Folate, total46 µg
Folic acid34 µg
Folate, food12 µg
Folate, DFE70 µg
Choline, total9.8 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE16 µg
Retinol0 µg
Carotene, beta189 µg
Carotene, alpha1 µg
Cryptoxanthin, beta11 µg
Lycopene4,676 µg
Lutein + zeaxanthin132 µg
Vitamin E (alpha-tocopherol)0.97 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)5.6 µg
Fatty acids, total saturated0.16 g
SFA 4:00.001 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.001 g
SFA 12:00.004 g
SFA 14:00.004 g
SFA 16:00.12 g
SFA 18:00.023 g
Fatty acids, total monounsaturated0.21 g
MUFA 16:10.001 g
MUFA 18:10.2 g
MUFA 20:10.003 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.37 g
PUFA 18:20.32 g
PUFA 18:30.045 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol1 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2708834, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.