Packers herring fillets

USDA name: Herring fillets

Brandedby Beaver Street Fisheries Inc.

130 calories in 4 oz (113 g). Per 100 g, protein: 13.3 g, carbohydrates: 0 g, fat: 6.2 g.

Serving
1
= 113 g
130KCAL

Packers herring fillets, 4 oz (113 g)

130 calories

Protein
15 g
Carbs
0 g
Fat
7 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 oz (113 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 49.7 mg17%
Sodium 76.8 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 30.5 mg2%
Iron 0.18 mg1%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.56 mg

minerals

% of the Daily Value in this serving

  • Sodium3% 76.8 mg
  • Calcium2% 30.5 mg
  • Iron1% 0.18 mg

Little or none: Potassium.

Ingredients

Smoked Herring Fillets

Brand
Packers
Made by
Beaver Street Fisheries Inc.
Label serving
4 oz
Barcode (GTIN/UPC)
00075391055205
Category
Fish Unprepared/Unprocessed
Label updated
2018-05-04

How it compares

Against other records in Fish Unprepared/Unprocessed, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 89%

    Same value as 3 of 538 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 1 of 538 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 5 of 538 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 132 of 537 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 5 of 538 other records.

    leastmost

  • Calcium

    Higher than 69%

    Same value as 14 of 538 other records.

    leastmost

Questions

How many calories are in packers herring fillets?
4 oz (113 g): 130 calories; protein: 15 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in packers herring fillets?
13.3 g per 100 g. Its estimated share of calories is 46%, using 4 kcal per gram of protein.
How many net carbs are in packers herring fillets?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy115 kcal
Protein13.3 g
Total lipid (fat)6.2 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca27 mg
Iron, Fe0.16 mg
Potassium, K0 mg
Sodium, Na68 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin A, IU88 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol44 mg
Vitamin E (label entry primarily)0 iu

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1457695, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.