Cracovia herring fillets in oil

USDA name: Herring fillets in oil

Brandedby Thomas Brothers Ham Company

170 calories in 2 onz (56 g). 16.1 g protein, 0 g carbs and 26.8 g fat per 100 g.

Serving
1
= 56 g
170KCAL

Cracovia herring fillets in oil, 2 onz (56 g)

170 calories

Protein
9 g
Carbs
0 g
Fat
15 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 34.7 mg12%
Sodium 310 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 9 g
Calcium 20.2 mg2%
Iron 0.54 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 310 mg
    • Iron3% 0.54 mg
    • Calcium2% 20.2 mg

    Ingredients

    Herring fillets (wild), Vegetable oil (rapeseeds or sunflower), Salt.

    Brand
    Cracovia
    Made by
    Thomas Brothers Ham Company
    Label serving
    2 onz
    Barcode (GTIN/UPC)
    074854373443
    Category
    Canned Seafood
    Label updated
    2018-03-11

    How it compares

    Against the 1212 foods in Canned Seafood, per 100 g.

    • Carbohydrates

      Lower than 100%

      leastmost

    • Fiber

      Lower than 100%

      leastmost

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Total fat

      Higher than 96%

      leastmost

    • Calories

      Higher than 95%

      leastmost

    Questions

    How many calories are in cracovia herring fillets in oil?
    2 onz (56 g) has 170 calories, 9 g of protein, 0 g of carbohydrates and 15 g of fat.
    How much protein is in cracovia herring fillets in oil?
    16.1 g per 100 g, which is 21% of its calories.
    How many net carbs are in cracovia herring fillets in oil?
    0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy304 kcal
    Protein16.1 g
    Total lipid (fat)26.8 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca36 mg
    Iron, Fe0.96 mg
    Sodium, Na554 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU89 iu
    Fatty acids, total saturated3.6 g
    Fatty acids, total trans0 g
    Cholesterol62 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1944107, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.