Mw polar smoked boneless herring fillets in vegetable oil

USDA name: Smoked boneless herring fillets in vegetable oil

Brandedby Milky Way Int'L Trading Corp

370 calories in 3.6 onz (100 g). Per 100 g, protein: 15 g, carbohydrates: 0 g, fat: 34 g.

Serving
1
= 100 g
370KCAL

Mw polar smoked boneless herring fillets in vegetable oil, 3.6 onz (100 g)

370 calories

Protein
15 g
Carbs
0 g
Fat
34 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3.6 onz (100 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 34 g44%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 75 mg25%
Sodium 430 mg19%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 50 mg4%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg
    • Iron4% 0.72 mg
    • Calcium4% 50 mg

    Ingredients

    Herring fillets (76%), Rapeseed oil, Salt, Smoke.

    Brand
    Mw polar
    Made by
    Milky Way Int'L Trading Corp
    Label serving
    3.6 onz
    Barcode (GTIN/UPC)
    074027167664
    Category
    Canned Seafood
    Label updated
    2018-01-19

    How it compares

    Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 99%

      Same value as 0 of 1,221 other records.

      leastmost

    • Calories

      Higher than 99%

      Same value as 0 of 1,226 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 4 of 1,198 other records.

      leastmost

    • Protein

      Lower than 71%

      Same value as 9 of 1,222 other records.

      leastmost

    • Calcium

      Lower than 65%

      Same value as 12 of 1,194 other records.

      leastmost

    • Sodium

      Higher than 59%

      Same value as 1 of 1,207 other records.

      leastmost

    Questions

    How many calories are in mw polar smoked boneless herring fillets in vegetable oil?
    3.6 onz (100 g): 370 calories; protein: 15 g, carbohydrates: 0 g, fat: 34 g.
    How much protein is in mw polar smoked boneless herring fillets in vegetable oil?
    15 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
    How many net carbs are in mw polar smoked boneless herring fillets in vegetable oil?
    0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy370 kcal
    Protein15 g
    Total lipid (fat)34 g
    Carbohydrate, by difference0 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca50 mg
    Iron, Fe0.72 mg
    Sodium, Na430 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU150 iu
    Fatty acids, total saturated4 g
    Fatty acids, total trans0 g
    Cholesterol75 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026433, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.