Mw polar smoked boneless herring fillets in vegetable oil

USDA name: Smoked boneless herring fillets in vegetable oil

Brandedby Milky Way Int'L Trading Corp

370 calories in 3.6 oz (100 g). Per 100 g, protein: 15 g, carbohydrates: 0 g, fat: 34 g.

Among the other records in Canned Seafood, per 100 g: more total fat than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 100 g
370KCAL
Where the calories come from

Mw polar smoked boneless herring fillets in vegetable oil, 3.6 oz (100 g)

370 calories

  • Protein15 g16% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat34 g84% of calories

Nutrition Facts

Serving size3.6 oz (100 g)
Amount per serving
Calories370
% Daily Value*
Total Fat 34 g44%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 75 mg25%
Sodium 430 mg19%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 15 g
Calcium 50 mg4%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron4% 0.72 mg
  • Calcium4% 50 mg

Ingredients

Herring fillets (76%), Rapeseed oil, Salt, Smoke.

Brand
Mw polar
Made by
Milky Way Int'L Trading Corp
Label serving
3.6 oz
Barcode (GTIN/UPC)
074027167664
Category
Canned Seafood
Label updated
2018-01-19

How it compares

Against other records in Canned Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 1,217 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 1,222 other records.

    leastmost

  • Iron

    Lower than 72%

    Same value as 4 of 1,194 other records.

    leastmost

  • Protein

    Lower than 71%

    Same value as 9 of 1,218 other records.

    leastmost

  • Calcium

    Lower than 65%

    Same value as 12 of 1,190 other records.

    leastmost

  • Sodium

    Higher than 59%

    Same value as 1 of 1,203 other records.

    leastmost

Questions

How many calories are in mw polar smoked boneless herring fillets in vegetable oil?
3.6 oz (100 g): 370 calories; protein: 15 g, carbohydrates: 0 g, fat: 34 g.
How much protein is in mw polar smoked boneless herring fillets in vegetable oil?
15 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in mw polar smoked boneless herring fillets in vegetable oil?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy370 kcal
Protein15 g
Total lipid (fat)34 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca50 mg
Iron, Fe0.72 mg
Sodium, Na430 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU150 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol75 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2026433, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.