How many calories are in jowell foods herring fillets pirackie?

2 onz (56 g): 155 calories; protein: 5.5 g, carbohydrates: 0.3 g, fat: 15 g.

How much protein is in jowell foods herring fillets pirackie?

9.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in jowell foods herring fillets pirackie?

estimated 0.54 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Jowell foods herring fillets pirackie

USDA name: Herring fillets pirackie

Brandedby Lowell International Company

155 calories in 2 onz (56 g). Per 100 g, protein: 9.8 g, carbohydrates: 0.54 g, fat: 26.8 g.

Serving

= 56 g

Jowell foods herring fillets pirackie, 2 onz (56 g)

155 calories

Protein: 5.5 g
Carbs: 0.3 g
Fat: 15 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size2 onz (56 g)

Amount per serving
Calories155

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Cholesterol 6.2 mg2%

Sodium 246 mg11%

Total Carbohydrate 0.3 g0%

Protein 5.5 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium11% 246 mg

Ingredients

Marinated herring fillets, Rapeseed oil, Fried onions (pickled onion, Rapeseed oil, Spices), Pickled mushrooms, Tomato paste, Vinegar (made from selected grains), Salt, Sugar, Modified starch, Guar gum, Sodium benzoate, Potassium sorbate, Sodium saccharate.

Brand: Jowell foods
Made by: Lowell International Company
Label serving: 2 onz
Barcode (GTIN/UPC): 617115001909
Category: Fish & Seafood
Label updated: 2020-07-28

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 1 of 1,250 other records.
leastmost
Calories
Higher than 95%
Same value as 0 of 1,259 other records.
leastmost
Protein
Lower than 84%
Same value as 0 of 1,252 other records.
leastmost
Sodium
Lower than 60%
Same value as 0 of 1,249 other records.
leastmost
Carbohydrates
Lower than 58%
Same value as 0 of 1,241 other records.
leastmost

Questions

How many calories are in jowell foods herring fillets pirackie?: 2 onz (56 g): 155 calories; protein: 5.5 g, carbohydrates: 0.3 g, fat: 15 g.
How much protein is in jowell foods herring fillets pirackie?: 9.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in jowell foods herring fillets pirackie?: estimated 0.54 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 8 reported nutrients, per 100 g+

Energy	277 kcal
Protein	9.8 g
Total lipid (fat)	26.8 g
Carbohydrate, by difference	0.54 g
Sodium, Na	439 mg
Vitamin A, IU	446 iu
Fatty acids, total saturated	5.4 g
Cholesterol	11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2161844, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.