How many calories are in tropical smoked herring fillets?

1 serving (340 g): 109 calories; protein: 14 g, carbohydrates: 0 g, fat: 7 g.

How much protein is in tropical smoked herring fillets?

4.1 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.

How many net carbs are in tropical smoked herring fillets?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Tropical smoked herring fillets

USDA name: Smoked herring fillets

Brandedby Tropical Cheese Industries Inc

109 calories in 1 serving (340 g). Per 100 g, protein: 4.1 g, carbohydrates: 0 g, fat: 2.1 g.

Serving

= 340 g

Tropical smoked herring fillets, 1 serving (340 g)

109 calories

Protein: 14 g
Carbs: 0 g
Fat: 7 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 serving (340 g)

Amount per serving
Calories109

% Daily Value*

Total Fat 7 g9%

Saturated Fat 0.99 g5%

Trans Fat 0 g

Cholesterol 54.4 mg18%

Sodium 3,539 mg154%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 14 g

Vitamin D 30.6 mcg153%

Calcium 54.4 mg4%

Iron 0.99 mg5%

Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D153% 30.6 µg

minerals

% of the Daily Value in this serving

Sodium154% 3,539 mg
Iron5% 0.99 mg
Calcium4% 54.4 mg
Potassium3% 150 mg

Ingredients

Natural smoked herring, Salt

Brand: Tropical
Made by: Tropical Cheese Industries Inc
Barcode (GTIN/UPC): 0027568070375
Category: Fish & Seafood
Label updated: 2023-06-23

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 100%
Same value as 0 of 1,259 other records.
leastmost
Protein
Lower than 99%
Same value as 1 of 1,252 other records.
leastmost
Potassium
Lower than 93%
Same value as 0 of 614 other records.
leastmost
Sodium
Higher than 79%
Same value as 0 of 1,249 other records.
leastmost
Total fat
Lower than 69%
Same value as 0 of 1,250 other records.
leastmost
Iron
Lower than 63%
Same value as 1 of 1,229 other records.
leastmost

Questions

How many calories are in tropical smoked herring fillets?: 1 serving (340 g): 109 calories; protein: 14 g, carbohydrates: 0 g, fat: 7 g.
How much protein is in tropical smoked herring fillets?: 4.1 g per 100 g. Its estimated share of calories is 52%, using 4 kcal per gram of protein.
How many net carbs are in tropical smoked herring fillets?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	32 kcal
Protein	4.1 g
Total lipid (fat)	2.1 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	16 mg
Iron, Fe	0.29 mg
Potassium, K	44 mg
Sodium, Na	1,041 mg
Vitamin D (D2 + D3)	9 µg
Fatty acids, total saturated	0.29 g
Fatty acids, total trans	0 g
Cholesterol	16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2595267, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.