How many calories are in sea star seafoods salted smoked herring fillets, salted smoked?

1 fillet (42 g): 100 calories; protein: 12 g, carbohydrates: 0 g, fat: 6 g.

How much protein is in sea star seafoods salted smoked herring fillets, salted smoked?

28.6 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.

How many net carbs are in sea star seafoods salted smoked herring fillets, salted smoked?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Sea star seafoods salted smoked herring fillets, Salted smoked

USDA name: Salted smoked herring fillets, Salted smoked

Branded

100 calories in 1 fillet (42 g). Per 100 g, protein: 28.6 g, carbohydrates: 0 g, fat: 14.3 g.

Serving

= 42 g

Sea star seafoods salted smoked herring fillets, Salted smoked, 1 fillet (42 g)

100 calories

Protein: 12 g
Carbs: 0 g
Fat: 6 g
Fiber: 0 g
Sugars: 0 g

Nutrition Facts

Serving size1 fillet (42 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 6 g8%

Saturated Fat 0.5 g2%

Trans Fat 0 g

Cholesterol 25.2 mg8%

Sodium 2.1 mg0%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Protein 12 g

Calcium 39.9 mg3%

Iron 0.4 mg2%

Potassium 218 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium5% 218 mg
Calcium3% 39.9 mg
Iron2% 0.4 mg

Little or none: Sodium.

Ingredients

Herring, Salt, Smoke

Brand: Sea star seafoods
Label serving: 1 fillet
Barcode (GTIN/UPC): 779150043662
Category: Fish & Seafood
Label updated: 2023-03-08

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 100%
Same value as 0 of 1,249 other records.
leastmost
Potassium
Higher than 97%
Same value as 0 of 614 other records.
leastmost
Protein
Higher than 97%
Same value as 3 of 1,252 other records.
leastmost
Calcium
Higher than 90%
Same value as 6 of 1,220 other records.
leastmost
Calories
Higher than 89%
Same value as 1 of 1,259 other records.
leastmost
Total fat
Higher than 86%
Same value as 15 of 1,250 other records.
leastmost

Questions

How many calories are in sea star seafoods salted smoked herring fillets, salted smoked?: 1 fillet (42 g): 100 calories; protein: 12 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in sea star seafoods salted smoked herring fillets, salted smoked?: 28.6 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in sea star seafoods salted smoked herring fillets, salted smoked?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Season brand no salt added naturally smoked boneless herring fillets kipper snacks

All 14 reported nutrients, per 100 g+

Energy	238 kcal
Protein	28.6 g
Total lipid (fat)	14.3 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Calcium, Ca	95 mg
Iron, Fe	0.95 mg
Potassium, K	519 mg
Sodium, Na	5 mg
Vitamin D (D2 + D3), International Units	952 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	60 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2554046, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.